DPT Sustainability

Happy Voting Day! Today is our opportunity to vote for a more sustainable future. If you are on the fence about voting or who to vote for, your fellow citizens are counting on you. Maybe your ideal candidate isn’t on the ballot, but there is always someone that will get is a little closer to where we need to go. We won’t say who to vote for, but do encourage you to vote your conscience and think about what candidates will bring about a kinder, more thoughtful, more just and more sustainable future. Good luck and no matter who you support, we support your right to be heard!

With election season upon us we are being bombarded with all things politics everywhere we turn. While it's incredibly important to use our voices and vote, we also need to take care of ourselves. Take a listen to Eric's tips on staying sane and mentally well during election season!

Does anyone else relate to Dr. Caston's struggles with perfectionism? 🙋‍♀️🙋‍♀️🙋‍♀️ Take a listen and be encouraged by Dr. Caston's words of wisdom surrounding perfectionism!

How have you been viewing the uncertainty that is permeating life right now? Dr. Caston is here for Motivation Monday giving us another perspective to consider uncertainty through.

Whether you need a study break, a few moments of peace in the midst of chaos, or some movement to break up all that sitting on the computer, grab your mat (or whatever your favorite surface is to practice on) and settle in for this short yoga practice with Dr. Caston!

When was the last time you gave yourself a break from school? How long of a break did you give yourself? It can often be scary to take a break from studying when you're staring down a mountain of work, but that time off just might be the key for you to feel better and work more effectively and efficiently. How do you fit in time off? If taking time off seems really scary, start small and go from there!

Dr. Borich is showing us some of the things he finds joy in and that make doing work more enjoyable. Thanks to Dr. Borich for this opportunity to consider the ways we can make getting work done more pleasant and for sharing his amazing bicycling/ talking/ videoing/ not running into things skills with us!

What are some of the things you like doing to make studying or or doing work more enjoyable?

Dr. Caston is here talking to us today about moral injury. Let us know in the comments your thoughts on this important topic!