Positive Nutrition

Happy Independence Day!
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How are you celebrating the 250th anniversary of the USA?

We're for the Damascus Yeti 50K today. These runners need to stay fueled & hydrated as they navigate the . After a 7 AM start, they're doing great so far!

Happy Memorial Day! While you're enjoying the day off of work or planning a big meal or lounging poolside to kickstart your summer, remember those who gave the ultimate sacrifice to protect our freedoms.
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No Eggs, No Nuts, No Problem!: Family-Approved Egg-Free & Nut-Free Recipes|Hardcover Created by a Registered Dietitian and inspired by life with a food‑allergic child, this cookbook proves that egg‑free and nut‑free cooking can still be joyful, satisfying, and full of flavor. With 64 carefully tested recipes, every dish is designed to be safe for those...

IT'S LIVE!
Julie's self-published cookbook is available from Barnes & Noble!
Just in time for Mother's Day & Food Allergy Awareness Week!
Check it out here:
https://www.barnesandnoble.com/w/no-eggs-no-nuts-no-problem-julie-brake/1150041025?ean=9798998512001

No Eggs, No Nuts, No Problem!: Family-Approved Egg-Free & Nut-Free Recipes|Hardcover Created by a Registered Dietitian and inspired by life with a food‑allergic child, this cookbook proves that egg‑free and nut‑free cooking can still be joyful, satisfying, and full of flavor. With 64 carefully tested recipes, every dish is designed to be safe for those...

Happy Easter,
everyone!
Christ is risen!

Today is Registered Dietitian Day!
How has an RD helped you?

It's National Eating Disorder Awareness Week. This year's theme is "Every BODY Belongs." Every beautiful body is made unique. Care for your body & fuel it well. Please contact Positive Nutrition if you need help.
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February is Love Your Body Month. Take care of your body with nutrition, activity, & sleep.