BodyFitz

Come join the BodyFitz Fam for a personalized, exclusive workout in our beautifully spacious facility in Sandy Springs.

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Amazing resourceful talk to go listen to. Dr. Stacy explains female-specific exercise and nutritional needs based on your age.

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Please don't forget to vote for BodyFitz, daily!

Best of Georgia - Vote Vote for your favorites in Georgia Business Journal's annual Best of Georgia awards!

Interesting read by science daily. What are your thoughts on this article?

For bigger muscles push close to failure, for strength, maybe not When lifting weights, do you wonder how pushing yourself to the point of failure -- where you can't do another rep -- impacts your results? New research finds that if you're aiming for muscle growth, training closer to failure might be more effective. It doesn't matter if you adjust training volume....

Just another wonderful Monday at BodyFitz with our Mascot, Zoya, keeping us all in line and making sure we are working hard 😁🐻

After winning the best gym in Sandy Springs back in June, we are now in the running for "the Best of Georgia" badge. Please go vote for us using this link https://gbj.com/best-of/vote/sports-fitness under Health Clubs & Personal Trainer Studios. Thank you for voting!

What better gift than a gift for better health!🎁💪🏻
Stop in at bodyfitz and pick up the best gift you can give. You can purchase any denomination and the user can use it for 30, 45 and 60 minute sessions, or even our weekend classes💪🏻👍🏻

Make room for whatever you’re going to eat tomorrow!!😜
Join us for an awesome pre-feast workout to rev up your metabolism and help improve everything health related!!
Our annual Turkey Burn is an hour HIIT session where everyone works to their potential so they can work towards their goals! It’s FUN, ENERGIZING, EFFECTIVE and NECESSARY to improve our quality of life!
thanksgiving