The Pause Practice
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Stress Management & Mindfulness Meditation Coaching
11/19/2021
FREE Class Alert! 🚨
Join us tomorrow in-person at for a guided meditation at 10am. Registration link can be found in the bio.
Space is limited - masks are required.
09/09/2021
Join us at this Sunday, September 12th for our Second Sundays Guided Meditation Class with Tia Robinson.
Learn how to release physical and mental tension by going through an intimate, group breathwork exercise and guided meditation.
*Click link in bio to purchase your ticket
06/30/2021
Our monthly in-person classes at are back!!!!
Join me on Sunday, July 11th for our Second Saturdays Guided Meditation Class!
Learn how to release physical and mental tension by going through an intimate, group breathwork exercise and guided meditation led by Tia Robinson.
*Click link in bio to purchase your ticket
01/22/2021
Join and 🧘🏾♀️🤎 this SUNDAY 4pm at SOUL Kure Beauty Spa ! I’m hosting a Manifestation Meditation / Vision Board Party! Come experience a 30 minute guided meditation led by yours truly...
PURCHASE TICKETS AT WWW.JOYEDIDIT.COM
01/20/2021
Have you done your vision board for this year yet? ✨Join me this SUNDAY 4pm at Kure Beauty Spa for a Manifestation Meditation / Vision Board Party! 30 minute guided meditation will be led me ! 🧘🏾♀️
Tickets available on WWW.JOYEDIDIT.COM
12/17/2020
Join me this LIVE Saturday on the IG page for our LAST guided meditation of the year. Meditation starts at 10am EST this Saturday, the 19th! See you then!
10/23/2020
Join us tomorrow at 10am!
Reposted from Tomorrow is self-care Saturday! Join us at 10am est for a much needed guided meditation with our own from the 🦋
10/05/2020
& Tap into yourself this week with a virtual guided meditation tonight at 8pm.
Register at www.thepausepractice.com.
09/30/2020
Come Take a PAUSE Love! - https://mailchi.mp/9c883c170239/come-take-a-pause-love
Join us for a virtual guided meditation tonight at 8pm. Register now at https://www.union.fit/orgs/the-pause-practice.
09/25/2020
Learn how to release physical and mental tension by going through a 45-minute sequence of breathwork, while suspended in zero-gravity seating all while listening to meditative sound therapy. Join me as I lead this intimate group meditation from 1:30pm-2:30pm. Masks Required. *Click link in bio to purchase your ticket
Self-care is the most radical form of resistance. 🧘🏾♀️
Join for our weekly virtual classes (link in the bio) and learn how to adopt meditation as a part of your self-care practice.
Thank you for allowing me to be a part of your Restoration Service. 💚
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Atlanta, GA
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 3pm |