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Jersey mikes in a deficit. Order a double meat on a wrap. Pick your favorite veggies, limit the mayo… go ham on the mustard. Essentially its 1lbs of deli meat. I split it in half and it #9

Remake of my most viral video.

If you havent tried the arnolds bicep burrito yet… the challenge still stands.

level up that salad game with this tasty greek chicken feta salad bowl! (150 recipes in the bio still 75% off!) everyone’s worried I never eat a vegetable so for those people.. this one’s

Have you tried this yet!

That shake is a winner.

76% of you said you wanted Crispy garlic Lemon chicken w Mac n cheese.. 🧀 so in the shred fam democracy, majority rules and 100% of you now get to enjoy. 😉 (Full macro & recipe below)

What’s the best way to get absolutely shredded at the gym

1.) best name for this burrito gets an ebook 2.) macros below 3.) ingredients at the bottom 426 cals, 50g protein 22g carbs, 17g fat Ingredients 20oz. 937 beef 4 laughing cows Cilantro D

✅part 13 of frozen food aisle favorites! Going to jump back and forth between this series and “fast food AINT fat food!” (COMMENT “READY TO SHRED” giving away 5 more ebooks today) If you h

What should we compare next Two cheeseburgers, fries and homemade Big Mac sauce for you The guy or gal like me.. that wants to lose a few but still likes fast food. Macros and ingredients

If In N out made a grilled cheeseburger animal style it might just look like this ! 441 calories 62g protein, 23 carbs, 16 fat To make one you’ll need 6oz. 964 beef (make 2, 3oz. Patties