Mandy Patterson Coaching
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Inside this group, I go live and host expert interviews weekly, prompt coaching threads, and add content for the Raising Confident Athletes community.
š Helping athletes regain the confidence to throw their skills again!
š¤øāāļø Proven 44% confidence boost in mgpcoach.com/resources
I have experienced the frustration of putting in the time, energy, and money into physical abilities only to get to a place where my mind gets in the way. As a competitive cheerleader, I experienced mental blocks at different levels throughout my career. I figured out how to push through every time but it was at a cost of time, money, and confidence. My desire is to help others get through their blocks and fears faster so they can experience more confidence and joy in their sport and life! Through my own experience as an athlete and as a cheerleading, gymnastics, and tumbling coach for over a decade who has helped countless athletes overcome setbacks and fears, I know with absolute certainty that the mental game is crucial to success. All of the physical training athletes spend so much time developing, and the extra coaching parents invest in is only as good as the strength of the athlete's mindset. With my certification through the Mental Game Coaching Professional Program, I now dedicate my life to teaching mental game skills to athletes so they can reach their full potential. My clients would say that I help them build confidence, maximize performance, and help them regain their passion and joy. I love hearing stories that not only did they see progress in their sport but they noticed a positive change in other areas of their lives as well. To see what amazing things are possible for you through Mental Performance Coaching sign up for a NO-COST PERFORMANCE CHECK SESSION. To reserve your spot visit mgpcoach.com/performancechecksession. OUR PRIVATE COACHING PROGRAMS INCLUDE:
ā¾ The A-Game Athlete Program:
š 3-month coaching program to overcome setbacks, increase confidence, improve performance, and experience more joy in your sport and life.
š If you are looking to finally see progress in your performance, but just need a coach that understands where you are and what it takes to take your game to the next level, this program is for you!
š to learn more, DM us or visit mgpcoach.com/agameathlete
š£ The Mind Over Mental Block Program:
š 3-month coaching program specifically designed for gymnasts and cheerleaders who are ready to break through their mental blocks and fears and get back to thriving in the sport they love!
š to learn more, DM us or visit mgpcoach.com/byeblock
Contact us today. We would love to support you ā„
Coach Mo shares one of her favorite success stories. š„¹š©·
From feeling ready to quit and give up on the sport she lovedā¦
From competing just ONE event because of her mental blockā¦
ā”ļø To finishing her season as a FIRST PLACE REGIONAL ALL-AROUND CHAMPION. š„š¤øāāļø
Not because the fear magically disappeared overnight, but because she learned how to work through it.
She rebuilt trust in herself, learned how to handle the hard days, and started believing in what she was capable of again. š©·
This is why we do what we do.
A mental block might be part of an athleteās story, but it doesnāt have to be the end of it. āØ
Is your athlete struggling with a mental block, fear, or loss of confidence?
š Book a no-cost Intro Call with Coach Mo today! Mgpcoach.com/bookmo
09/24/2026
Reasons to follow (or unfollow) meš©· Whatās your reason?
Your athlete finally does the skillā¦ and then immediately tells you why it doesnāt count.
āI did it on the cheese mat, but not on the floor.ā
āI did it with a spot, but I canāt do it alone.ā
āI did it on the rod floor, but not in my routine.ā
That little word can make progress feel invisible.
Try swapping but for and:
āI did it on the cheese mat AND Iām excited to work on it on the floor.ā
āI did it with a spot AND Iām excited to keep working toward doing it on my own.ā
Same progress. Completely different energy. ā¤ļø
Your athlete can be proud of where they are and still be excited about what comes next.
Check out our latest podcast episode, āIām Amazing AND, No Buts: How To Feel Better Today Right Where You Are.ā Link in Bio!
09/21/2026
Feel like youāve tried everythingā¦and youāre not sure whatās left to try?š
When your athlete is still struggling with a mental block, figuring out the next step can feel exhausting. You want to help her feel confident and love her sport again.š©·
You donāt have to figure it out alone. Our 1:1 mental coaching program helps athletes work through fear, build trust in themselves, and develop mental tools they can use on and off the mat.š§ āØ
Only handful of spots remain in our program!
Ready to connect? š Use the link below to book a NO-COST intro session!
09/20/2026
For a LIMITED TIME, start your mental coaching journey for just $299/month! Unsure about it? Book a NO-COST intro session to decide if itās the right fit for you.š¤øāāļø
Click the link in bio to learn more and sign up today. āØLimited number of spots available!
09/19/2026
What does success in our program look like?
Getting a skill back can be an exciting part of itā¦but thereās so much more weāre celebrating.š©·
Itās an athlete starting to believe in herself.
Feeling happier in her sport. Learning how to approach a challenge with tools she can use on AND off the mat.š§ āØ
In this video, Mandy shares why those changes matter. And the testimonials that follow show what they can look like in everyday life:ā¤µļø
š¤øāāļøUsing mental techniques beyond practice, even for tests and tough assignments at school.āØšŖBuilding the confidence to take on leadership roles.āØšRediscovering the joy of a sport that had started to feel overwhelming.
One parent put it this way: āMy little AD is definitely back. The AD that loved cheer.ā
Those moments mean so much. Because helping athletes build their mental game is about more than what they can throw, itās also about how they see themselves and what they believe is possible.
Want to learn how mental coaching could help your athlete? Book a NO-COST intro session through the šlink in bio! For a limited time, pricing starts at $299/month.
mentalperformance
09/19/2026
Let your next step be simple.ā¤µļø
Book a no-cost conversation with one of our coaches. No pressure. No obligation. Just a place to share what you/your daughter has been going through and for us to listen and offer encouragement. If by the end you want to know what ongoing support could look like, we can share that too.
Book your call today and receive incentive pricing, with payment plans starting at $299 per month. šLimited spots available this fall!
09/19/2026
Youāve heard us talk about mental coachingā¦but what does it actually look like for your athlete?š§ š
Mandy breaks it down: what mental coaching is, how it works, and how it can help athletes work through fear, build confidence, and feel more equipped to handle challenges in their sport.š©·
What do YOU wish you understood better about mental coaching? Drop your questions in the comments or send us a message, weād love to help!
Ready to get a clearer picture of how coaching could help you or your athlete?āØ
Spots in our 1:1 program are filling!
Book a NO-COST intro session to talk through what your athlete is experiencing, ask questions, and see if itās a good fit. šLink in bio!
09/18/2026
Mental blocks arenāt overcome by simply telling an athlete to ājust throw it.ā With the right support and mental skills, athletes can learn to work through their fear, rebuild confidence, and trust themselves again.š¤ø
Work with one of our mental coaching professionals to get the tools and support needed to move forward.
Not sure if mental coaching is the right fit?š¤ Book a FREE intro session to learn more, ask questions, and see if coaching is right for you.
āFor a limited time, sign up for just $299.
Head to the link in bio to learn more, book your free intro session, or get started with coaching! ā¼ļøLimited spots available!
09/18/2026
You donāt have to have it all figured out before reaching out.š©·
If youāve been wondering how our 1:1 mental coaching program works, or whether itās right for your athlete, hereās where to start:ā¤µļø
āØStep 1: Book a NO-COST intro session.āØTell us what your athlete is experiencing, ask questions, and learn about the program.
āØStep 2: Discuss and decide.āØTalk it over together. When youāre ready, complete the sign-up form.
āØStep 3: Join a kickoff call.āØGet comfortable navigating the program so your athlete knows where to begin.
āØStep 4: Start building her mental game.āØWork through weekly modules and meet with her coach on a weekly or biweekly schedule.
One step at a time, with guidance along the way.š§
Ready to explore the next step for your athlete? Head to the šlink in bio to book your FREE intro session!
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