Relational Repatterning

If you feel stuck in a pattern, you may be repeating old strategies in new contexts.

Hi, I’m Dr. Mahkada Taylor, a psychologist and the creator of the Relational Repatterning™ Method.

One question sits at the center of my work: Why do we keep getting stuck in the same patterns, and what does it actually take to change them?

I help people recognize, understand, and transform recurring patterns in their relationships, families, work, and within themselves.

I’m not outside of this work. I recognize myself in it, too. It also just so happens that I’m sharing this first post shortly after my birthday.

There’s something fitting about that. A new year of my life, a new chapter in my work, and an opportunity to interrupt one of my own patterns by allowing myself to be more visible.

Since you’ll be seeing more of me, here’s a little about me: I love a great conversation, a good party, beautiful spaces, 90s and 2000s hip hop, soca music, naps, spa days, and traveling whenever I can.

Here, I’ll share ideas about what creates and maintains recurring patterns, and what it takes to change them.

Understanding the pattern is important.
Transforming it is the goal.

I’m excited to announce the My Tribe Peer Consultation Group. We offer a safe, intimate space for mental health therapists to extend mutual support, engage in case consultations and so much more!

Sign up & learn more at ptfmentalwellness.com/peer-consult-group/

Peer Consultation Group - Pathways To Freedom Mental Wellness Services, LLC Dear esteemed colleague, Chances are, you’ve navigated roles in agencies, passionately serving your clients. Yet, in those environments, you might have felt like your true essence and humanity weren’t fully acknowledged or valued. you might have felt unsupported. MyTribe Peer Consultation group ...

Building trust is like venturing into an unfamiliar swimming pool. My latest blog post outlines a simple approach to safely build trust in new relationships.

How to Build Trust in Relationships DR. MAHKADA TAYLOR One of the major barriers to building and maintaining healthy relationships is issues with trust. Relational trauma, past hurts and difficult experiences can erode our trust in others and in ourselves. Here’s a step-by-step way to safely build trust in your relationships.