Alive! Expo

To all that observe, wishing you a Happy Easter, a Happy Passover and a Happy Spring!

Are eggs a regular part of your diet?

Eggs are the absolute best source of protein other than breast milk. Just one egg contains 7 grams of high-quality protein and is packed full of nutrients.

These nutrients include:

-Vitamins A, D, E, K1, and K2

-B vitamins

-Omega-3 fatty acid

-Sphingomyelin (helps prevent plaque buildup in the arteries)

-Choline (helps prevent a fatty liver, supports the brain, and helps combat high cholesterol)

-Lutein and zeaxanthin (support the eyes)

-Phospholipids (help reduce inflammation and build cell membranes)

Reposted from Dr. Berg

Happy St. Patrick’s Day

RESPECT

Would like to see this here???

In Japan, fruit and vegetable boxes often include photos of the farmers who grew them. It’s a simple way to honor their hard work and create a personal connection between producer and buyer. Seeing the face behind the food adds trust, transparency, and a sense of gratitude that goes beyond just a price tag.

Wishing Everyone a Happy Valentines Day!

Certified lab results detected glyphosate, a widely used agricultural pesticide, in several bread products.

View the full results to make informed choices for your family at https://exposingfoodtoxins.com/bread/

Wishing Everyone a Happy Holiday Season!

This Saturday! Don’t Miss It!
November 15, 2025
12noon to 5pm
Town Center Park, Suwanee GA

Suwanee Chili Cook Off & Music Festival this year 2 cook offs in 1.
Over 30 cooks cooking 50 chilis!!!

Come sample all the chili you can handle for just $15 adults / $5 kids 12 and under and cast your vote for this year’s People’s Choice winner!

Thank you to all the sponsors - Alive Expo, Take 5 Oil Change, Puppy Haven Pet Resort, Lindora Weight Loss & Wellness, Southern Recipe Small Batch, ARN Entertainment, Bad Apple and Towns Designs.

We hope to see you there!!!!

Suwanee Chili Cook Off - November 15th
12pm to 5pm with Chili Sampling from 1pm to 4pm

Chili Armbands are now on SALE online! Beat the lines - BUY yours Online Today! https://www.zeffy.com/en-US/ticketing/2025-suwanee-chili-cook-off-chili-sampling-armband

A special shout out to our Sponsors this Year!!! Puppy Haven Pet Resort, Bad Apple, Take 5, ARN, Oracle Visionary and Southern Recipe Small Batch.

🌶

THIS SATURDAY - OCTOBER 11th
10am to 6pm
Join Us for the Suwanee Taste of BBQ & Music Festival in Suwanee Town Center Park
Sample Delicious BBQ while helping to support a kids charity - and cast your Vote for 2025 BEST BBQ!!!

Come for the food and stay for the Live Music! Bring the kids to our Kids Zone! Let them “Bounce” while you Relax, Eat and Shop the Vendors!

Our Live bands lineup, sponsored by ARN includes:

10am - DEVILLE
11am - NIC
1pm - Bass & Blades
2pm - Puzzle Truck
3pm - EM K
4pm - ROCK HEAD JOE
5pm - BLACK CHERRY PARFAIT

❤️ See You All This Weekend ❤️