Progress Place Atl

How do you calm down anxiety?

*Here are some helpful, actionable tips you can try the next time you need to calm down.
*Breathe. ...
*Admit that you're anxious or angry. ...
*Challenge your thoughts. ...
*Release the anxiety or anger. ...
*Visualize yourself calm. ...
*Think it through. ...
*Listen to music. ...
*Change your focus.

If you enjoy doing yoga to help relieve some of your stress, try doing your yoga flow before breakfast for a natural energy boost to get you through the day. https://bit.ly/3x25GOs

Telehealth is an effective way to monitor the mental health of patients, adjust medications, and conduct cognitive behavioral therapy. Video visits can be effective for the treatment of depression, anxiety, and other mood disorders, as well as for couple and family counseling.

How does telehealth visit work?
Telehealth is the use of videoconferencing (live video on computer) for appointments with your doctor when they are at a different location to you. This technology allows you and your doctor to discuss and share health information and images without the need for you to travel to a clinic.

Is telehealth just a phone call?
Telehealth offers more than just a phone call; it is a resource for both patients and their families. With training, experienced nurses can take on telehealth roles confidently to provide safe and quality care to individuals through a variety of technologies.

Teletherapy sessions work much like the in-person variety. “You make an appointment in advance with a therapist, but instead of traveling to an office, you hop on your computer and receive a HIPAA-secure link to your email to gain access to the video chat.

Visit us @ www.progressplace.net
or call us 404-220-8847

ASK ABOUT OUR TELEHEALTH SERVICES!!

One of the causes of the opioid epidemic has been the over-prescription of opiates as pain relievers. It doesn't have to be that way. https://bit.ly/2Sr2qwS

Let us help bring some Positivity to your day!

Progressplace.net
678-894-0288
2302 Parklake Drive Suite 415 Atlanta, GA 30345
Mental and Behavioral Healthcare- Accepting Medicaid.

Seeing your child go through a rough time can be tragic and stressful for their parents. This article highlights ways that you can support your child when they are going through stressful times: https://nyti.ms/3yivWnn

Healing and Hope Are Here, Contact us today!

Progressplace.net
678-894-0288
2302 Parklake Drive Suite 415 Atlanta, GA 30345
Mental and Behavioral Healthcare- Accepting Medicaid.

It's always been hard to be a teenager. The pandemic has made it even harder, especially when it comes to mental health. Here's what's happening. https://wb.md/3xWRxBV

Everyone reacts differently to stressful situations
How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can affect anyone.

People who may respond more strongly to the stress of a crisis include:

People who are at higher risk for severe illness from COVID-19 (for example, older people, and people of any age with certain underlying medical conditions).
Children and teens.
People caring for family members or loved ones.
Frontline workers such as health care providers and first responders,
Essential workers who work in the food industry.
People who have existing mental health conditions.
People who use substances or have a substance use disorder.
People who have lost their jobs, had their work hours reduced, or had other major changes to their employment.
People who have disabilities or developmental delay.
People who are socially isolated from others, including people who live alone, and people in rural or frontier areas.
People in some racial and ethnic minority groups.
People who do not have access to information in their primary language.
People experiencing homelessness.
People who live in congregate (group) settings.

VISIT US @
www.progresssplace.net

OFFICE: 678-894-0288 or 404-220-8847

When a loved one is experiencing stress, what are some methods that you use to lift their spirits and support them?

We want to Invest In Your Mental Health and The Mental Health of Those Around You!

Progressplace.net
678-894-0288
2302 Parklake Drive Suite 415 Atlanta, GA 30345

Behavior change and recovery are not instant. Instead, they are processes, so the sooner the intervention is started, the better it will be for the addict.