OxFit

🚨 The reason you keep starting over isn’t lack of motivation - it’s lack of honesty about your real life before you begin.

A program built for someone with low stress and hours to meal prep will never work for someone with 45 minutes and a chaotic week. 🫶

In this episode I’m walking you through the 5 questions everyone needs to answer before they start another program - because this one should be the last one you ever have to start 💪

🎧 Link in IG story above to listen and learn more about OxFit personalized coaching.

All eyes on Summer Fit Fest 👀💪

DEKA Atlas is going DOWN June 19th.
DEKA Strong June 20th 🤘

Registration is OPEN

📧 [email protected] to sign up

HERO WEEK DAY 5 💙

“Eva Strong” honors teacher Eva Mireles, who died on Tuesday, May 24, 2022, while shielding her fourth-grade students from a gunman at Robb Elementary School in Uvalde, Texas.

Thank you, Kanika, for your love and commitment to teaching and protecting our children day in and day out.
Teachers truly don’t get enough credit!

Click the link in our bio to DONATE NOW!

HERO WEEK DAY 4 🚔

“Estrada” honors Officer Eric Estrada of the Tremonton Garland Police Department in Utah, who died on August 17, 2025, after being fatally wounded while assisting a fellow officer during an active shooter incident.

Thank you, Captain Bonus, for your service and continuing to protect and serve our community! And for being such an incredible coach!

Click the link in our bio to DONATE NOW!

‼️Veterans need our help‼️

OxFit has partnered with to help raise money to provide help and support for Veterans.

Checkout our full interview with Scott Johnson, the CEO/President of The Warrior Alliance on YouTube 📺

Help us, help them!
Click the link in our bio to DONATE NOW!

HERO WEEK DAY 3 🤘🔥

“Dork” is dedicated to Boston firefighter and Marine combat veteran Michael “Dork” Kennedy, who died in 2014 while fighting a 9 alarm fire in Boston.

Thank you, Henry, for your service! And for your continued service to helping those in emergencies.
Thank you to the firefighters who put their lives on the line everyday in acts of service.

Click the link in our bio to DONATE NOW!

“Stop thanking people for their service.”

We had the honor and pleasure of speaking with the Scott Johnson, CEO/President of

Saying thank you doesn’t get Veterans the help and support they actually need!
Help us, help them as we raise money to donate to The Warrior Alliance for HERO WEEK💪🏼

Click the link in our bio to DONATE NOW!

HERO WEEK DAY 2 💪🏼 “SHAM”

“SHAM” honors Air Force Staff Sgt. David “Sham” Wieger, 28, a special agent with the Air Force Office of Special Investigations, who died on November 1, 2007, from an IED blast near Balad Air Base, Iraq.

Thank You Ernie for your service 🤘🏼💙

DONATE TO A GREAT CAUSE!
Click the link in the bio to show your support!
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Military Veteran 🤘
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Great Day 1 🇺🇸
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