JoyBands
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I feel Joy in sharing with you something I have always used when I wanted to lose weight. Full sets!
It is advised you check with your health care prfessional before making changes to your routine especially if you have new, existing or preexisting health conditions. If at any time you feel tired or faint during your workout, immediately remove the Bands and stop your workout.
04/02/2024
There isn’t a month that goes by where we meet someone with a child on the spectrum with no clue about the resources and communities available to them. Our goal is to bridge that ongoing gap of “not being known unless told”. Here to Share our resources & fostering bonds 💫
The community needs us! Donate, like & share 🤗💞
http://bit.ly/43JzU8M
Link also in bio 💙
06/09/2023
Happy Friday!
Check out our new funding page 🤗💕
Thank you for all of your support🥰
http://bit.ly/43JzU8M
06/05/2023
Good morning 🌞
This was my favorite google pic as a color representation of Autism. There is such a broad spectrum of individuals with IDD that one color just doesn’t seem like enough 😌
06/02/2023
It's ! Share a picture of your child's favorite toy or activity that brings them joy. Let's celebrate the little things that make them happy!
Jeremiah loves to skate! He was so happy to get a pair of skates for Christmas 😃
12/09/2022
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
inspired by Mariko inspired by Hartlaub I used some different ingredients. This is a great idea to get creative with 🧃 🥗 https://instagram.com/eatwitzo?igshid=YmMyMTA2M2Y=
Happy Friday!!
I have to work hard as hell these days 😭
I remember in my 20’s just waking up with no fat 😭😭
Anywho for anyone interested in numbers I’ve lost almost 30lbs since I started my weight lost journey. And now I’m trying to tighten up
I am so tiiaadd 😩
06/06/2022
Feeling better = looking better
I don’t mean weight wise
Once you start leading a healthier lifestyle you will literally start to glow!
What you put into your body promotes so many advantages aside from losing weight.
Healthy hair, nails, skin 🕺🏽
Most importantly a healthy mind
06/06/2022
Happy Monday ☀️☀️☀️
This is the last week of this thing lol
It’s getting hot as balls out here so it’s the perfect time to work out outside!
I used another of Heather Robertsons videos from YouTube. There is an endless list of options there, TikTok, apps for quick workouts that you can do in 20 mins or less.
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Atlanta, GA