Moving Into Happiness

Current teaching schedule:

Monday at Chase St Yoga
9:30 - 11:30 am

Wednesday at The Georgia Club
10:45 am - 12:15 pm

Thursday at Chase St Yoga
12:30 pm - 2:30 pm (beginning 8/18/16)

Current Schedule:

Monday: Chase Street Yoga www.chasestreetyoga.com

9:30 - 11:30 am Yoga for Health & Relaxation
6 - 8 pm Gentle Yoga

Tuesday: Loran Smith Center for Cancer Support (ARMC)

5:30 - 7:30 pm Yoga for Men with Cancer

Wednesday: The Georgia Club

10:45 am - 12:15 pm Yoga

Thursday: Chase Street Yoga www.chasestreetyoga.com

9:30 - 11:30 am Gentle Yoga
4:30 - 6:30 pm Yoga for Health & Relaxation

Total Training Center | Chase Street Yoga

Share your spark with us at Chase Street Yoga!

"Both light and shadow are the dance of Love."

--Rumi

Gentle Yoga at the Total Training Center moves to Thursday!

Total Training Center on Chase St. 9:30 - 11:30 am
Monday: Yoga for Health and Relaxation
Thursday: Gentle Yoga

Mind Body Institute at Athens Regional Medical Center
Monday: 6 - 8 pm Gentle Yoga

Loran Smith Center for Cancer Support at ARMC
Tuesday: 5:30 - 7:30 pm Yoga for Prostate Cancer Patients

Always identify yourself as the pure spirit. "I am using the body, using the mind." "Chidaanand Chidaanand Chidaananda Ham. Hara Halume Alamastu Sat Chid Aananda Ham." That means: "I am not the body, not the mind, Immortal Self I am!" Sing it loud! Especially when you feel that your mind is a little depressed and you have allowed yourself to be affected by that.

Instead of staying depressed, get up and say, "I am not the body, not the mind, Immortal Self I am! In all conditions I am Knowledge, Bliss Absolute!" Shout! Shake off the darkness. Remember your True Nature!

Om Shanthi, Shanthi, Shanthi

Sri Swami Satchidananda

"The most unselfish thing you can do in the world is to attain peace and stillness within yourself, for only what you have will you distribute."

Swami Veda Bharati