Stretch Zone

Stretch Zone

Professional assisted stretching - Expected to increase mobility & flexibility, reduce stiffness & soreness, enhance athletic performance. Stretching for a healthier lifestyle.

Operating as usual

Photos from Stretch Zone's post 04/19/2021

Nice meeting up with Alessia, owner of HIGHQ Sport+Wellness. Learned about her neuro training business and how brain based training can help you perform to your highest potential. Also great to meet the family and have them come in to try out our stretching program. Look forward to working together! HIGHQ Sport + Wellness

Photos from Stretch Zone's post 04/17/2021

A BIG CONGRATS to the Stone Bridge and Independence Football team's for bringing home the regional championships to Ashburn. Now lets get that STATE Title! Stone Bridge High SchoolIndependence High School, Ashburn, VA

04/06/2021

Core IV will be back in studio next Tuesday April 13th, 12:30-3:30 giving B12 shots and Mini IV sessions (immune system, anti-viral, energy, etc...) Stretch Zone member's get a discounted rate so message us, call or stop by to schedule your IV or B12 shot to boost that metabolism and immune system! Core IV Therapy

Core IV will be back in studio next Tuesday April 13th, 12:30-3:30 giving B12 shots and Mini IV sessions (immune system, anti-viral, energy, etc...) Stretch Zone member's get a discounted rate so message us, call or stop by to schedule your IV or B12 shot to boost that metabolism and immune system! Core IV Therapy

04/03/2021

Just a reminder we will be closed Sunday April 3 for Easter. Enjoy the holiday!

Just a reminder we will be closed Sunday April 3 for Easter. Enjoy the holiday!

03/28/2021

Getting ready to cheer on Stretch Zone - Ashburn client, Travis and the Florida State basketball team as they take on Michigan in the Sweet 16!!! GO FSU!!!

Getting ready to cheer on Stretch Zone - Ashburn client, Travis and the Florida State basketball team as they take on Michigan in the Sweet 16!!! GO FSU!!!

03/17/2021

Happy St. Patrick's Day from Stretch Zone - Ashburn!🍀!🍀

Happy St. Patrick's Day from Stretch Zone - Ashburn!🍀!🍀

Photos from Stretch Zone's post 03/06/2021

A BIG thanks to HOTWORX - Ashburn for having us at their Open House today. Looking forward to the Grand Opening. It's all about COMMUNITY! HOTWORX

Photos from Stretch Zone's post 03/04/2021

A little late on the announcement but a big CONGRATS to Shane for hitting the 100th stretch milestone. A former college football player looking to continue at the professional level, Shane has been stretching with us for almost 3 years! To show our appreciation to Shane and also support local business, we got him a gift card to The Ashburn Pub! The Ashburn Pub

Photos from Stretch Zone's post 03/02/2021

Core iV will be back in studio Tuesday, March 9th from 1230-330. Taking walk-ins for Vitamin B12 shots and have a few openings left (1:30pm, 2:30pm) for the Mini IV drips. Come boost that immune system, increase your energy or speed up recovery with a quick 20 minute IV drip. Core IV Therapy

Photos from Stretch Zone's post 02/26/2021

Friday nights just don't feel the same not stretching the Stone Bridge Football team in "The Shed", but glad they had time to come in studio for their pregame stretch. Good luck tonight boys! Stone Bridge Bulldogs Football

02/21/2021

Congrats to the Stone Bridge Boy's Basketball team for winning the Virginia State Championship. Teamwork and hard work pays off!

Congrats to the Stone Bridge Boy's Basketball team for winning the Virginia State Championship. Teamwork and hard work pays off!

Photos from Stretch Zone's post 02/20/2021

When your clients make it to the State Championship for high school basketball, you make you do everything in your power to help them win the big game. Bring home the trophy boys! Stone Bridge High School

02/19/2021

Stretch Zone - Ashburn is excited to start working with TIDL, a Hemp Powered Cryotherapy topical spray. Now this won't take the place of full body cryotherapy, like you can get at CIM Therapies, but this is a great on the go option for muscle recovery and pain management. Buy a 3 month stretching program here at Stretch Zone and receive a free bottle on us! Capital Integrative Medicine

Stretch Zone - Ashburn is excited to start working with TIDL, a Hemp Powered Cryotherapy topical spray. Now this won't take the place of full body cryotherapy, like you can get at CIM Therapies, but this is a great on the go option for muscle recovery and pain management. Buy a 3 month stretching program here at Stretch Zone and receive a free bottle on us! Capital Integrative Medicine

02/19/2021

That was some heavy snow/ice to shovel yesterday. How's your body feeling today? Back feeling tight? Legs sore? Come in for a 30 minute stretch to help speed up recovery and take away that shoveling pain! Call us at 703 721 8401 or message us today to get on the schedule!

That was some heavy snow/ice to shovel yesterday. How's your body feeling today? Back feeling tight? Legs sore? Come in for a 30 minute stretch to help speed up recovery and take away that shoveling pain! Call us at 703 721 8401 or message us today to get on the schedule!

02/19/2021

We will be opening at 10am today and open til 7pm. Have a few slots open between 12-1 and 4-5, let us know if you would like to get in for a stretch! Be safe!

We will be opening at 10am today and open til 7pm. Have a few slots open between 12-1 and 4-5, let us know if you would like to get in for a stretch! Be safe!

02/18/2021

We will be closing at 12pm due to the inclement weather and out of care for the well being of our staff and clients. Stay tuned for Friday hours and be safe!

We will be closing at 12pm due to the inclement weather and out of care for the well being of our staff and clients. Stay tuned for Friday hours and be safe!

02/01/2021

Valentine’s Day will be here before you know it! What’s better than couple’s stretching? Contact us for more details • 703-721-8401

Valentine’s Day will be here before you know it! What’s better than couple’s stretching? Contact us for more details • 703-721-8401

[01/31/21]   Due to the inclement weather we have CLOSED early today. We plan on being open normal hours tomorrow (Monday), but will announce if hours change. If you are on the schedule for Monday and don't know if you will make the stretch, please message, email or call us to cancel or you can cancel on your app up to 12 hours in advance without losing the session. Stay Safe!

01/30/2021

Winter weather is forecasted for this Sunday and Monday, we plan on being open, but if you are already on the schedule and are considering canceling your appointment please give us a call or cancel on the app so we can plan accordingly. Thanks!

Winter weather is forecasted for this Sunday and Monday, we plan on being open, but if you are already on the schedule and are considering canceling your appointment please give us a call or cancel on the app so we can plan accordingly. Thanks!

Photos from Stretch Zone's post 01/30/2021

CORE IV will be back in studio, Tuesday February 9th from 12 to 4, for discounted Vitamin B12 shots and IV mini drips (energy, immune, glutathione) to help boost your metabolism and immune system during this cold/flu/covid season. Message us or call in to schedule your appointment, shots only take a few minutes and the IV's only take about 20 minutes!

01/22/2021

Your health is important to us! It starts from the inside out. Reduce stress on the body with a stretch.

Your health is important to us! It starts from the inside out. Reduce stress on the body with a stretch.

01/20/2021

Have you wondered what stretching can do for you? Let the results show it! Contact us today to book your demo stretch. We are a sanitized studio with our clients in mind.

Have you wondered what stretching can do for you? Let the results show it! Contact us today to book your demo stretch. We are a sanitized studio with our clients in mind.

01/18/2021
Photos from Stretch Zone's post 01/17/2021

Just a reminder CORE IV Therapy will be in studio this Tuesday, January 19th from 12 to 4. We still have some openings between 1-2 , if you want to get in for a discounted B12 shot or IV treatment to help boost your metabolism and immune system! Core IV Therapy

Photos from Stretch Zone's post 01/11/2021

CORE IV Therapy will be here next Tuesday, January 19th from 12 to 4 giving discounted B12 shots and IV treatments. Great way to boost that metabolism and more importantly boost your Immune System. Call, email or message to schedule your appointment! Core IV Therapy

01/08/2021

Welcome to Stretch Zone Drew Brees! Read the story below...

https://www.prnewswire.com/news-releases/nfl-quarterback-drew-brees-partners-with-stretch-zone-301203387.html

01/01/2021

Happy New Year from all of us at Stretch Zone Ashburn! Thank you for your continued support. We will continue to bring you comfort, health and flexibility!

12/31/2020

Last day to enter for this amazing giveaway!

As always we never turn down an opportunity to be involved with or to help our community. Excited to be a part of the Ultimate Transformation Gratitude Giveaway. Click this link, https://www.bspnova.com/ultimate-transformation-gratitude-giveaway/ and enter a chance to win the Grand Prize of FREE stretching, personal training, rowing, spray tans and healthy eating for a WHOLE year. It doesn't stop there, not only you will win this but 2 of your friends will the same Grand Prize!!! Row HouseSpray Tans by SarahBeyond Strength Performance NOVA Territory

12/30/2020

We wanted to wish an early Happy New Year to everyone. Here are our hours for the next few days. Thursday New Year's Eve we are open 9am-8pm, we have a few spots open later in the day if you want to get one last stretch in before the New Year. Friday New Year's Day we will be open 9am to 5pm if you want to start the New Year off right with a nice, relaxing stretch! Enjoy the Holiday, Stay Safe and last but not least, GOODBYE 2020!!!

12/26/2020

All of us here at Stretch Zone - Ashburn hope everyone had a Merry Christmas and Happy Holiday! Enjoy these times with your friends and family!

12/23/2020

Last minute Stocking Stuffer ideas??? Give the gift of a nice relaxing stretch to reduce stress and improve flexibility and mobility. Call 703-721-8401 or stop by to take advantage of our Gift Card Sale! We are open until 8:30PM tonight and 9AM to 6PM on Christmas Eve.

12/19/2020

Even the Grinch loves our stretching here at Stretch Zone, so much that he bought himself one of our Gift Card Specials! Special ends 12/31/20. Call us at 703-721-8401 or stop by this weekend (open 9am to 4pm) to pick up a Gift Card for your friends and family. Flexibility, the gift that keeps on giving!

12/18/2020

As always we never turn down an opportunity to be involved with or to help our community. Excited to be a part of the Ultimate Transformation Gratitude Giveaway. Click this link, https://www.bspnova.com/ultimate-transformation-gratitude-giveaway/ and enter a chance to win the Grand Prize of FREE stretching, personal training, rowing, spray tans and healthy eating for a WHOLE year. It doesn't stop there, not only you will win this but 2 of your friends will the same Grand Prize!!! Row HouseSpray Tans by SarahBeyond Strength Performance NOVA Territory

12/14/2020

We like to work with good people, which is why we are happy to support Jon Allen and his wife in their quest to help end youth homelessness in the Washington DC area. Congrats to Jon on being nominated for the Walter Payton Man of the Year Award. Til the end of the year, we are donating 1 meal from Mighty Meals for every stretch package purchased to the Sasha Bruce Youthwork. MightyMeals Sasha Bruce Youthwork

12/12/2020

This Holiday Season, Give the Gift of Flexibility! We have a gift card special going on here at Stretch Zone - Ashburn. Call us or stop by to get our gift card special for friends, family, co-workers or yourself!

Our Method

The Stretch Zone Method® addresses flexibility from a neurological perspective. This is achieved by dealing with the muscle’s nervous tension (“tonus”) to reach an optimal active range of motion. The goal is not to make a person more “flexible” or “elastic,” but rather enable you to move more functionally by re-establishing a more ideal resting muscle tone. By re-educating the associated nerve-muscle reflex, the Stretch Zone Method® leads to movement becoming easier and more efficient.

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Ashburn Shopping Plaza 44050
Ashburn, VA
20147
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