Jazzercise Ashburn VA

We believe fitness should be a celebration, not an intimidation. That's why our classes are a supportive and encouraging environment all fitness levels can come together and get moving. You'll find motivation in the camaraderie and accountability in the fun. So why wait? Join us and find your fit with Jazzercise.

At Jazzercise, we're all about lifting each other up, not just our weights! Our classes are a supportive and encouraging environment where women of all fitness levels can come together, get moving, and celebrate their successes. You'll find motivation in the camaraderie and accountability in the fun. Join us and find your fitness tribe. Let's do this, ladies!

Strengthening the Serratus Anterior through exercises like push-ups, dumbbell shoulder rotations, and lateral raises can help improve scapular stability and prevent injuries. Stretching the muscle, particularly the lower fibers, is also important for maintaining optimal range of motion and preventing strain.

Charitable giving not only benefits the recipients but also has a profound impact on the donor's health, boosting mood, self-worth, and immunity.
At Jazzercise we like to find ways to give back to our community. Our facility is donating school supplies to area families in need. If you would like to help, you can make a donation at their website: byfaithfund.com. You can also help assemble the backpacks at the church on Friday, August 16 @ 7:00 PM.

Happy August! When the weather heats up and summer schedules are maxed out, the motivation to attend class might be harder to muster. Here’s how to keep showing up AND stay accountable to your fitness goals this season. 👏

What motivation tips would you add?

Why was the avocado so healthy? Because it was a health nut! Happy Avocado Day! 🥑 What's your favorite way to enjoy this delicious fruit?

Rock those light or heavy weights and get your forearms fired up in Jazzercise! We're not just dancing - we're toning and strengthening from head to toe, including those often-overlooked forearm muscles. They’re not just for tennis or pickleball. 😊 Let's do this!

Which came first, fitness motivation or the results? 😬 Often, motivation strikes after seeing those initial results. Get moving, and let progress fuel your fire!

Raise your hand 👋 if you agree. 😄

Jazzercise is for every body! 👏 Our high-energy classes combine elements of jazz dance, aerobics, and strength training, modified for all fitness levels. Beginners, don't be shy - jump in and get ready to rock that workout! Go to the link in our bio and get started today!

Imagine creamy Greek yogurt infused with the sweetness of fresh strawberries and the indulgence of dark chocolate chips, then frozen to a perfect chunky treat. Break it apart like chocolate bark, but with a healthier twist! 🍓

Excuses are in your head, progress is in your actions. Don't let negativity derail your fitness journey. Keep pushing, stay committed, and celebrate small wins.

Loudoun County Fair kicks off July 23 The 2024 Loudoun County Fair, which will feature everything from carnival rides and magicians to 4-H livestock shows and rodeos, begins Tuesday, July 23 and ends Saturday, July 27.

Motivation multiplies when you surround yourself with like-minded people. Our fitness community is here to support you every step of the way. Join us and see the difference for yourself! 💪 Get 2 weeks for $59 at jazzercise.com!

Discover the incredible benefits of dance cardio with Jazzercise! Boost your heart health, enhance coordination, and lift your mood all while having a blast. Let’s dance our way to a healthier, happier you! ✨

On behalf of our founder, Judi Sheppard Missett:

I am deeply saddened by the passing of Richard Simmons, a cherished friend and colleague in the fitness world. Richard was a sweet man who gave his heart and soul to others to help them to be fit and have a better life. He will be missed!

Rest in peace, Richard. Your legacy will live on 🕊️

What do you think? 🤔 Check for the answer in our comments and then head to jazzercise.com to grab our 2 week trial offer - no strings attached!

Given what I just went through I feel this is an important muscle group. My pain was in my lower leg! Issues in the spine can show up in other areas of the body.

It's important to maintain good posture, engage in regular stretching and strengthening exercises, and seek professional help if persistent pain or issues arise in the erector spinae (muscles surrounding your spine) or any other muscle group.

Looking for a leg up on your fitness goals? 👋

Check out our new customer special! Get 2 weeks of unlimited workouts for just $59! That’s unlimited dance parties + strength training + fun for just $59! Join us today at the link in our bio!

Earn a bonus point towards our Summer Attendance Game with this special stretch30 class on Wednesday, July 10 @ 9:00 AM!

Increase flexibility and relieve soreness in this dance-based restorative class. With dynamic and static stretching, you'll stabilize your joints, lengthen your muscles, and promote physical & mental balance.

4th of July dessert emergency? These no-bake berry cheesecake bars are here to save the day! Pecan-studded crust and a light filling...ready in no time. 🇺🇸
Get the full recipe here:

No-Bake Berry Cheesecake Bars As if no-bake weren't tempting enough, consider that the graham cracker crust for these berry cheesecake bars has pecans in it. Ooh la la! In the filling, nonfat Greek yogurt and reduced-fat cream cheese cut the calories and saturated fat.

Thursday, July 4th
Be sure to join us at 8:30 AM and get fired up for the days events! Evening class is canceled.

Where to celebrate Independence Day (and see fireworks) in Loudoun County There are many opportunities to celebrate Independence Day in Loudoun County, whether on the holiday itself — Thursday, July 4 — or starting this weekend.

Got a minute? 🤔 We have a question for you! See our answer in the comments, then head to jazzercise.com to claim your red-hot summer deal before it's gone! 🔥

Beat the heat with this : A refreshing blend of cucumber, lemonade, mint, and honey. Thirst-quenching, revitalizing, and as cool as a cucumber. 😎😆

I can see the logic here! But when it comes to exercise, trade in worrying for endorphins from Jazzercise!