Jazzercise Ashburn VA

If you like Taco Tuesday, try this meat free taco filled with roasted veggies and black beans!

Roasted Vegetable & Black Bean Tacos These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

Welcome to the summer of STRONG! Join us for a workout that strengthens your mind, body, and spirit. And while you’re at it, save 20% on two months of unlimited dance cardio and strength workouts, no commitment! Message us to learn more, or use our bio to register today!.

Step into the rhythm of Jazzercise and dance your way to new friendships! Join our classes where every move is a chance to connect and every beat brings us closer. 💃🏽🎶
Register using the link in our bio!

Expressing gratitude can help you get better sleep, improve your mood and boost your immune system. Tomorrow morning when you wake up, start with gratitude.

Hello, summer energy! Sculpt, sweat, and save 20% on two months of unlimited workouts, no commitment! Message us for details.

Special Offer Coming Soon!

Let’s dance before we indulge in that Memorial Day BBQ! Join Karen and Jennifer for a special Remix Class on Monday, May 27 @ 9:30 AM. Great music, sassy moves and prizes!

The 5:30 PM class is canceled for the holiday.

Nothing beats that post-class feeling! 🤩

With a variety of muscle-building, mood-boosting workouts, pulse-pounding playlists AND a built-in support crew, there’s literally nothing you can’t handle. 😉 Link in bio to start dancing with us!

Anyone else Team Shimmy? 🙋‍♀️ What are your picks? You can choose more than one!

Step into the rhythm of Jazzercise and dance your way to new friendships! Join our classes where every move is a chance to connect and every beat brings us closer. 💃🏽🎶

Give us a try, no strings attached, for only $59 for 2 weeks of unlimited classes! Use the ilnk in our bio to purchase your trial pass today!

Happy Mother's Day to all the incredible figures who fill the role in their own unique way! 🌷💕 Whether you're a mom by birth, by heart, or by action, your love and dedication shape the world. We honor every form of motherhood—diverse, strong, and beautiful.

Strengthening your rhomboid muscles is crucial for maintaining good posture and shoulder alignment, which can prevent the development of chronic neck and back pain. Robust rhomboids also play a key role in supporting upper body movements, enhancing overall shoulder function and reducing the risk of injury in daily activities and sports.

Happy Teacher Appreciation Week! 🍎✏️ We celebrate and thank all the educators who have shaped our lives.
We are offering teachers FREE classes all week to show our appreciation! But wait, there’s more! Come to two classes and get placed into a drawing for a Target or Amazon Gift Card, or one month of free classes!

May the Fourth be with you.

fact: The Imperial March could help save a life. If you see a teen or adult suddenly collapse, call 911 & push hard and fast in the center of the chest.

Get ready to celebrate National Fitness Day with us tomorrow during our 8:30 AM class!🎉 Lace up your sneakers, grab your workout buddy, and join our fitness family for a day dedicated to health and happiness. Let's make every rep count! 💪

May 1st is almost here, and we're all about motivation and accountability! 👊 Tell us your top health and fitness goals for this month and tag an accountability partner who will help keep you on track. Ready, set, GOAL! 🎯

Help us out! We're sure someone gave us a tip or two at your first class(es). What would you tell a newcomer? 🤔👇

Join our fitness family where every workout is uplifted by community spirit and a friendly vibe that welcomes all! 🙌 At our facility, you'll find more than just a place to exercise; you'll discover a supportive community eager to cheer you on every step of your fitness journey. 💜 Use the link in our bio and join today!

This week, 4/23 & 4/25, we will focus on abdominals; next week, 4/30 & 5/2, will be legs during our Tuesday/Thursday 8:30 AM class

Do you know what's not "shellfish?" Taking care of yourself. It's okay to make time each week, especially if it's only 3-4 hours of your 168, to exercise. It'll do wonders!

It is National Nutrition Month. Exercise and nutrition go hand in hand for overall good health. Easy tips to get started on a healtheir path - cut back on sugary drinks (even the "sugar free" kind), increase fruits and vegetables by making them your go to snack (apple, banana, salsa), handful of nuts whether for a snack or on top of a salad!

Share your tips on how you have incorporated a healthier diet!

Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals. We are here to help by educating and empowering you to make healthy choices. Join the movement towards healthy hearts by clicking the link.

http://spr.ly/6189XceSt

Three wishes are granted, and three wishes are small, but you wish your fourth wish, and you lose them all! 🍀 Happy St. Patrick’s Day!

You know where your doctor won't stop telling you to go? Jazzercise! Why? Because it benefits you in soooo many ways!

Here are the top 10...
😎 Social Interaction: Group fitness provides a social environment where we can meet new people, form friendships, and feel a sense of community.

😎 Motivation Boost: Working out in a group setting can increase motivation through the energy of the class and encouragement from peers.

😎 Consistency: Scheduled classes help maintain a regular workout routine, improving consistency.

😎 Diverse Workouts: Group fitness offers a variety of classes, which can help find a workout you enjoy and keep your routine interesting.

😎 Professional Guidance: Instructors offer professional advice on form and technique, reducing the risk of injury and improving effectiveness.

😎 Accountability: Knowing others expect your participation (eager to see you there!) can make you more accountable for your fitness routine.

😎 Stress Relief: The group atmosphere can make exercise more enjoyable, which helps in relieving stress and boosting mental health.

😎 Improved Self-Esteem: Achieving fitness goals in a group setting can enhance self-esteem and body confidence.

😎 Health Benefits: Regular participation in group fitness can lead to improved cardiovascular health, strength, flexibility, and weight management.

😎 Adaptability for All Levels: Group fitness classes often cater to various skill levels, making them accessible for beginners to advanced participants.

Grab our new customer offer at jazzercise.com and start today!

Jazzercise is fitness for women, by women. 💛 We are forever grateful for the community of empowering, inspiring women we’ve had the pleasure of dancing with. It is an honor to share the floor with you.