Sama Studio
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A space for inner transformation ✨
IRL & virtual options, all by donation.
A tiny experiment:
Think of something you wish you had more of today.
Now find one small way to offer it to someone else.
Sometimes the quickest way to experience what we’re seeking is to become a source of it for someone else.
06/18/2026
🏳️🌈 Happy Pride from Sama 🏳️🌈
We love you and we see you.
We are a studio full of LGBTQ folks & allys and during Pride month (and beyond) we want to celebrate everyone's ability to be themselves.
We hope when you've come to Sama you've been greeted as family and seen as who you are.
We strive to be an inclusive studio, a safe space for everyone, and a place for deep inner work.
This picture was taken at last year's Q***r Jai celebration, unfortunately this June our weekends are full of teacher training but again know that when you come to any class, we support you.
06/11/2026
Just a reminder that you are not separate from this ⬆️
thanks NASA
06/08/2026
Vimalasara returns next Wednesday for a somatic workshop on the VOICE. 🗣️ join us in studio or virtually!
Virtual, guided, AND RECORDED meditations. Practice with us on your time or live and in community - just as long as you practice. ✨✨✨
Meditation-curious? We got you. Hear why our meditation teacher Lauren not only teaches but also takes meditation classes at Sama. 💛
05/12/2026
Weekend one of teacher training is done! Please congratulate this crew on starting an incredible journey. This weekend we got a big dose of and, among other things, an introduction to the history and philosophy of this vast tradition. 🔥 we’re off to a great start, and there is so much more to come. Suffice to say we’re pumped.
05/06/2026
Tomorrow is our favorite Thursday of the month!
DHARMA CLUB THURSDAY!
Laura will be guiding a discussion on 'How Karma Functions'
And we're excited, because well...this impacts the seeds we plant and what sprouts in our lives🌱
7:35pm in-person and virtual
Hope to see you there.
05/04/2026
What do YOU think about meditation? 🧠 🧘🏾 🏋️💭
05/01/2026
Let’s go on pilgrimage in Spain! Fill out the interest form to learn more 🫒 🥖 🫒 🥖 🫒 Registration is LIVE.
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Website
Address
7011 Saint Claude Avenue, 2nd Floor, #213
Arabi, LA
70032
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |