Telos Counseling LLC
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Private Practice Psychotherapy Luke Geiger,LCSW, CSAC
Personally: I am married to a spectacular woman. We have two cute little girls under 3 years old.
I am a Wisconsin native, both nerd and outdoorsman. I enjoy exquisite coffee, board games, fishing, reading, camping, and gardening among other hobbies.
​Professional Interests: My primary interest is working with adults to navigate grief, sadness, confusion, fear, uncertainty, addiction, a sense of being stuck, other unpleasant thoughts and emotions, creating healthy relationships, impulse contr
04/02/2024
What do you talk about in therapy? Habits.
The way we think, feel, behave, interact, and perceive is largely informed by habits we have established over the course of our lives. Do your habits serve you well?
Thinking about therapy?
Anxious?
Try this: Relax your soft palate (the soft part on the roof of your mouth). Let it droop down while you relax your Jaw muscles. It doesn't take long and works immediately.
Do this 100 times a day and you'll become the Buddha (That's tongue in cheek 😅).
The holiday's are over, but that doesn't always mean the stress is gone. Talking helps! Book a session today.
Welcome to Telos Counseling LLC. This is a place to open the door to discovering a sense of purpose, cultivating resiliency, finding courage, increasing emotional well-being, and creating a richer and more pleasant experience of day to day life.
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54911
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 4pm - 7pm |
| Wednesday | 4pm - 7pm |
| Thursday | 4pm - 7pm |