Refreshingly Unique

I agree. That doesn't mean we should dismiss every feeling as a result of been subjected to some form of rejection by others. We should still feel the feelings, then process it, detach and let go. Each time we process our feelings - we can better understand what affect us and why. This may lead us in uncovering some deep seated problems or even trauma, and so we can better handle our emotions and not be easily triggered. ~ Gloria* Allure x Alchemy

//📷share Sacred Soul Energy Healing //
//📷picturesource atmogenesis @ IG //

Can Soulmates break our hearts? Yes. How is it different from toxic entanglements? No interest in mindgames. Only lessons that will allow 2 individuals to get to know about themselves and each other better and over time, co-create a world they both belong. There will be positive growth upon each cycle. The relationship will evolve. ~ Gloria* Allure x Alchemy

//📷picturesource AnNet//

Research suggests that school-based yoga cultivates competencies in mind-body awareness, self-regulation, and physical fitness. And classroom teachers benefit as well. Taken together, these competencies may lead to improvements in students’ behavior, mental state, health, and performance, as well as teacher resilience, effectiveness and overall classroom climate."

https://yoga4classrooms.com/scientific-evidence-for-yoga-and-mindfulness-in-schools-how-and-why-does-it-work/