XLR8 Performance Lab

Two of Iowa’s best are headed to Hoka FOM 🔥

Makenna Madetzke will compete in the Final Surge High School Girls 800m while Keegan Decker will compete in the Spewak Training High School Boys Elite Mile.

Months of hard work, consistency, and belief have earned them this opportunity. We are excited to watch them race against some of the nation’s top talent and proudly represent Iowa.

The event will be live streamed free of charge on RunnerSpace, giving everyone the chance to follow the action and cheer them on from anywhere!

Good Luck! 👏⚡️

Last chance to claim $100 off testing.

The season is over. The work that shapes next season starts now.

Comment LET’S GO before the offer ends TONIGHT and we’ll send you the details!🔥

🏆State Meet is officially in the books.

Some athletes reached their goals. Others left knowing there’s still another level to reach.

The offseason is where next year’s breakthroughs begin. The difference between “almost” and achieving your goals often comes down to understanding how your body is performing and training with purpose.

To help athletes take the next step, we’re offering $𝟏𝟎𝟎 𝐎𝐅𝐅 𝐚𝐧𝐲 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐨𝐫 𝐒𝐩𝐫𝐢𝐧𝐭 𝐓𝐞𝐬𝐭 for a limited time.

👇Comment “𝐋𝐄𝐓’𝐒 𝐆𝐎” below and we’ll send you the details.

Don’t spend all summer guessing. Start building toward your best season yet. 🔥

State Week ✔️🏆

The final day of the lowa State Track & Field Championships is in the books, and what a weekend it was. From breakthrough performances to hard-fought battles on the track and in the field, we’re proud of every athlete who stepped onto the track and gave it everything they had.

Whether you reached your goals or left wanting more, remember: championships don’t reveal potential… they reveal preparation.

And if you’re already thinking about what’s next, stay tuned. 👀

We’ve got something special coming for athletes ready to take the next step in their training after State.

More details dropping soon...

Congratulations to all competitors, coaches, and families on an incredible season.

Day 2 ✔️

Another great day at the Iowa State Track & Field Championships. We saw athletes battle through tough competition, chase big goals, and create lasting memories.

But we’re not done yet.

One more day.Trust the work, embrace the moment, and finish strong.

Let’s make Day 3 count. 🔥🏆

Day 1 at State = SUCCESS🔥🏆

Huge performances, big PRs, and even bigger moments on the track. Proud of every XLR8 athlete that stepped on the line and competed with confidence.

And we’re just getting started… 👀⚡️

🚨 INTRODUCING: Speed Arcade 🎮⚡

The first-of-its-kind speed training experience is here. This isn’t cones and guesswork—this is a fully gamified performance environment powered by our app, precision timing gates, and live leaderboards. Every rep is tracked. Every result is measured. Every session is a chance to compete, level up, and get faster.

If you want an edge… this is where you find it.

📲 Ready to jump in?
Scan the QR code in the final photo or hit the link in our bio (Linktree) to sign up.

Spots will go fast. Don’t miss it.

Anyone who comments “Twenty Bucks” in the comment section can get an intial performance test for the cool price of a twenty dollar bill. Our testing and finance team will likely kill me for it, but we wanted to open the doors foy anyone and everyone who has ever had interest in trying out XLR8 but you were not sure what it entailed and if it was for you. So there went your final reason to wait. But you only have until Wednesday at 11:59pm to comment. For every name you tag in your comment you get $5 more off if they sign up. You get 4 friends to join, your portion due is ABSOLUTELY NOTHING! There are different tests for sprinters, distance runners, ball sport athletes, etc…. So no excuses! But you gotta comment and tag your friends!! Ready, set, COMMENT!!