Prairie Path Counseling - Iowa

Feeling anxious, down, stressed? We have counselors available that can help online via telehealth statewide.

Prairie Path Counseling & Wellness In-person in Iowa • Online across Iowa. Therapy for anxiety, depression, trauma, ADHD, and relationships.

We are happy to be connected with Compass, a program of University of Iowa Health Care Center for Disabilities and Development, providing telehealth services across the state of Iowa, what a great organization!

Disability Resource Database - Iowa Compass - UI Health Care Online searchable database of disability services in Iowa

🌊 The Wave and the Water
A person is like a wave on the ocean.
A wave has a beginning (it rises)
A wave has an end (it falls)
A wave can feel fear because it thinks: “I’m going to disappear.”
But the deeper truth is:
A wave is not only a wave.
A wave is also water.
And water doesn’t die when the wave “ends.”
It simply changes form.

💛 Connection + Continuation

When someone you love dies, they don’t become “nothing.”
They continue in:
your body (your cells came from ancestors)
your mind (their voice, lessons, habits)
the world (their actions ripple outward)
the people they loved and influenced
So the “wave” form ends…
but the “water” continues.

--Thich Nhat Hanh

Look for The Helpers - Thought Design Found on Google from thought-design.com

Touching grass and ignoring emails today 🌱

Great information on ADHD and Emotional Regulation... enjoy!
https://www.prairiepathcounselingia.com/ #/