UltraFit360.com - Rick

Be sure to "Like" us at our new location here by March first to be entered into a drawing to win a high end Tanita Body Fat Scale! All you have to do is "Like" us! http://www.facebook.com/pages/UltraFit360/172948326066726 #!/pages/UltraFit360/172948326066726

UltraFit360 The Place to go to know value and selection on anything fitness related. We find and deliver the gr

Become a fan of our main UltraFit360 page, and be automatically entered to win one of our crazy prizes!! Prizes are given away monthly, and all you have to do is click the "Like" button on our page!

http://www.facebook.com/?ref=home #!/pages/UltraFit360/172948326066726?sk=wall

UltraFit360 The Place to go to know value and selection on anything fitness related. We find and deliver the gr

No excuse for not having the time to put in a daily workout! Check out HIIT Training.

Athletic Foodie » Blog Archive » Short on time? Try High Intensity Interval Training! The old excuse of not having enough time to exercise can be thrown away…no one can use the “time” excuse anymore! According to a study published in the Journal of Physiology, a 2.5 hour high intensity interval training (HIIT) of sprints can produce similar muscular effects as 10.5 hours of enduranc

Unreal.

Stefaan Engels completes 365 marathons in 365 days - ESPN Belgian runner Stefaan Engels has set a Guinness World Record after crossing the finish line of his 365th consecutive marathon.

A legend..

7 Time Olympic Medalist Aaron Peirsol Retires - GOLD MEDAL MEL The most gracious Olympic superstar in recent memory has hung up his swim suit. 7-time Olympic medalist, Aaron Peirsol, has officially retired. Rumors have been circulating for some time that Peirsol was considering retirement, though most Olympic analysts didn't give...

From 300 pounds to the 2nd fastest time in the world, to the London Olympics? Check out the story.

Geoff Huegill answers London calling | Geoff Huegill In the presence of national head coach Leigh Nugent and Federal sports minister Mark Arbib at the famous Icebergs pool at Bondi, Huegill declared that he wanted to compete at a third Olympic Games, after making a celebrated comeback to the sport over the past two years.

An amazing writer, exemplifying his passion and showing his respect. A great read.

http://swimdr549.blogspot.com/2011/01/legacy-of-fran-crippen.html?spref=fb

DR549: The Legacy of Fran Crippen

Here's the U.S. Team Roster for the Fina 10th Annual World Championahips in Dubai. Take a look at the meet schedule, the order of events, who's going, and what events they are swimming. Get pumped for some fast racing, guys.

http://www.swimnetwork.com/events/meets/2010/december/short-course-world-championships.aspx

2010 FINA Short Course World Championships Swimnetwork offers blogs, videos & photos of 2010 Short Course National Championships coverage. Check out our live webcasts of swimming races & commentary articles today!

Fina's 10th Annual Short Course World Championships in Dubai right around the corner! Swimmers have given high praise to the new state of the art 25 Meter pool, take a look. World's starts in just 2 days, so be sure to check for regular updates on usaswimming.org or swimnetwork.com and get ready for some insanely fast swims!

http://www.swimnetwork.com/events/meets/2010/december/short-course-world-championships.aspx

2010 FINA Short Course World Championships Swimnetwork offers blogs, videos & photos of 2010 Short Course National Championships coverage. Check out our live webcasts of swimming races & commentary articles today!

Please pass this on. As athletes, we all need to make safety our number one priority.

In wake of Fran Crippen's death, officials delay start of open water swim season - ESPN Swimming officials have postponed the start of 10-kilometer open water World Cup competition until an internal investigation of American Fran Crippen's death is complete. The status of the event in the United Arab Emirates where he died is now in limbo.

A true athlete's perspective. Very inspirational video...

MICHAEL JORDAN ANSWERS LEBRON JAMES QUESTION. WHAT SHOULD I DO.wmv WHAT SHOULD I DO??? LET JORDAN ANSWER THAT FOR YOU. JORDAN ANSWERS THE QUESTION THAT WILL FOREVER HAUNT LEBRON JAMES!!!

So I always stress to my swimmers: Swimming Nutrition 101 - Water and Bananas! Staying hydrated is obviously very important for swimming, but the benefits of bananas are tremendous. I pound my swimmers with at least 1,500 yards of dolphin kick every day to build their leg strength for their underwaters. This means they are prone to insane amounts of cramps in their legs. The nutritional benefits in bananas completely

Bananas Lois Linsley creates story books and animated videos for children from her illustrations and stories for children that are suitable for children 2 to 6 and older.