Denali Randonneurs.

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10 Best Car-Free Bike Paths in the USA Why take just the lane when you can take the whole road? Pedal blissfully through stunning scenery on these car-free roads, lanes, and bike paths.

http://www.outsideonline.com/2062616/how-prep-your-meals-pro-triathlete?utm_source=facebook&utm_medium=social&utm_campaign=facebookpost

How to Prep Your Meals Like a Pro Triathlete With some smart strategizing, you can make seven healthy dinners a week without missing a single workout

Kenai Backroads 100K/200K brevets this Saturday, 8/8/15.
All the details here: http://alaskarandonneurs.org/kenai-backroads-100k200k-2015/

Alaska Randonneurs Start Date: 8/8/15 Description: A nice, flat-ish ride, up and down the north end of Alaska's beautiful Kenai Peninsula. Quiet back roads, beautiful ocean views, and even a local brewery to visit! Bring a pen and your camera. Be sure your cyclocompu...

The 600k will have a new route this year, starting and ending in Anchorage. The 400k mark will be Talkeetna. Anybody wanting a spot to sleep there for a few hours should contact Kevin; he has a handful of spaces available.

So who's going?

Alaskan Randonneurs 2015 schedule
One try's to kill the the lion
Time passes and the moment is gone
I'm being honest with you as anything else would be disrespectful.
The test ahead of us is an exceptionally challenging one. The riding of the Alaskan Randonneurs 2015 schedule.
So call into to the past
Far back into the beginning of time
And ask your ancestors, draw on your strengths
Reach back and draw into yourself
And the strength will come it must because it is for these moments it waits . It is for these moments it exists at all.

Some 40 riders today took the first step riding the Talkeetna 100k. In two weeks we ride again. The Palmer Spring Classic. Come and ride - be part of the quest. You'll find things out about yourself not able to be known in any other way.

Friends, weather is looking like sunny and mid 40's for our Talkeetna ride. Hope to see you there. More riders makes it funner and safer 😋

http://www.cicerone-extra.com/article/index.cfm?articleid=226&title=VAM%3A-A-Naismith%E2%80%99s-rule-for-cyclists #.VRP-m1w-DVp

VAM: A Naismith’s rule for cyclists - Cicerone Extra Explaining VAM - (velocità ascensionale media) a method for estimating your speed when cycling through hills and planning your sportive training runs. A Naismith's rule for cyclists, calculated by Michele Ferrari.

Spring sprint in Montana