Studio 116

Book your group fitness classes at Studio 116. We have times available for your classes-contact us for details and info!!

Summer schedule at the Studio!

Jazzercise Dance Fitness: Classes 7 days a week in person and via live stream. Contact Jazzercise Amherst Fitness Center for more info https://www.facebook.com/jazzerciseamherst

Africana Dance and Fitness Tue and Thur @ 7pm
https://www.facebook.com/AimeeF.Salmon

Private dance lessons with Anastacia's Social Dance School
https://www.facebook.com/profile.php?id=100054214761393

2023 is on 🔥 at Studio 116! 🙌
Check out our offerings 🤩

Jazzercise dance fitness classes 7 days a week Contact Jazzercise Amherst Fitness Center for more info

Pop Pilates with Andrea Stewart one-to-one and small group classes by appointment. Contact POP Pilates of the Pioneer Valley for more info.

Africana Dance and Fitness Tue @ 7 and Fri @ 5:30
https://www.facebook.com/AimeeF.Salmon

Private lessons with Anastacia's Social Dance School
https://www.facebook.com/profile.php?id=100054214761393&mibextid=LQQJ4d

TikTok Choreography and Modern Dance with Allison Sundays at noon and Thursdays at 1pm.
https://facebook.com/events/s/modern-dance-to-warm-up/5686815751366456/

We are thankful for a great space to hold dance fitness classes of all types ☺️

Jazzercise Amherst Fitness Center classes 7 days a week 🤩

POP Pilates of the Pioneer Valley class Mondays @ 4:30 🙌

Africana Dance and Fitness Tue @ 7 and Fri @ 5:30
https://www.facebook.com/AimeeF.Salmon

Private lessons with Anastacia's Social Dance School
https://www.facebook.com/profile.php?id=100054214761393

Fall at Studio 116 is 🔥

Jazzercise dance fitness classes in person and via live stream 7 days a week! 🙌
Start for $0 Fall Sale is going on NOW!
Go to jazzercise.com/startfor0 or check out their FB page, Jazzercise Amherst Fitness Center, for details 👍

POP Pilates classes Mondays at 4:30 in person and via live stream!
Members also get You Tube link to replay class throughout the week! 👏
Sign up here https://pop-pilates-of-the-pioneer-valley.square.site/ or check out their FB page, POP Pilates of the Pioneer Valley.

Africana Dance Fitness classes Tuesday and Friday nights!
Check out the FB page for details on how to sign up! https://www.facebook.com/AimeeF.Salmon

Ballroom and Latin dance lessons by appointment.
Go to https://anastasiasocialdanceschool.com/ for more information.

We also rent the studio by the hour. Message us to book your spot! 😎

We are your one-stop shop for dance fitness classes of all types!

Jazzercise classes 7 days a week.
Join us for Friends and Family FREE Weekend 7/1-7/4!
https://www.facebook.com/jazzerciseamherst

POP Pilates Mondays at 4:30 with unlimited access to class replays! First class is FREE!
https://www.facebook.com/poppilatespv

Africana Dance Fitness classes Tuesday & Sunday nights
https://www.facebook.com/AimeeF.Salmon

One-on-one dance instruction by appointment
https://anastasiasocialdanceschool.com/

We also rent the studio by the hour! Message us to book your date!

What’s going on at the Studio this month:
Jazzercise group fitness classes
7 days/ week.
Go to www.Jazzercise.com for more info

POP Pilates Mondays at 4:30 in studio and via live stream and access to class
replays. Sign up at https://pop-pilates-of-the-pioneer-valley.square.site/

Africans Dance and Fitness. Tuesdays & Sundays at 5:30. Contact Aimee Salmon for info.

Lots happening at the studio this month!!

POP Pilates Mondays at 4:30. In-person and live stream as available for replay. Register for class here https://pop-pilates-of-the-pioneer-valley.square.site/

Jazzercise 8 classes, 7 days per week. In-person and live-stream. Check out their schedule & pricing here https://www.jazzercise.com/location/jazzercise-amherst-fitness-center-17017

Zumba with Aimee Salmon Tuesday and Sunday nights. Check out https://www.africanadancefitness.com/ more details!

We are your one-stop shop for your dance fitness needs!

March at Studio 116! Celebrating International Women's Month!!

Jazzercise Amherst Fitness Center-dance fitness classes daily in-person and live-streaming. Check out their FB page for info.

Africana Dance and Fitness-Zumba classes Tuesday and Sunday evenings with Aimee F. Salmon.

POP Pilates with Andrea Stewart is back!! Check out their FB page for info-POP Pilates of the Pioneer Valley

Individual and couples dance lessons with Anastacia Christie. Message us for more info!

Here's what's going on at Studio 116 this month!

Jazzercise classes 7 days a week! Variety of formats, day and evening classes-in-person and live streaming. New customer special to celebrate Heart Health month: BOGO with auto-pay sign up. No joining fee and no commitment! See website for details! https://www.jazzercise.com/location/jazzercise-amherst-fitness-center-17017

Zumba: Tuesday and Sunday nights. Contact Aimee F. Salmon for details!

POP Pilates: continuing free promo classes via live-stream only! See their FB and Insta accounts for class times: POP Pilates of the Pioneer Valley.
To access class: https://myfitpro.live/poppilatespv
Password: Pilates@116

Message us if you are interested in learning more about any of our programs.

POP Pilates coming to Studio 116 soon! Check out their FB page for details on FREE demo classes in January!
https://www.facebook.com/poppilatespv

POP Pilates coming to Studio 116 soon! Check out their FB page for details on FREE demo classes in January!