Sixty Forward

🫐 Blueberry Lemon Sparkler

Fruit of the Month: Blueberries

Looking for a refreshing summer drink? Try this easy Blueberry Lemon Sparkler.

Ingredients
½ cup fresh blueberries
1 tablespoon fresh lemon juice
1 teaspoon honey (optional)
Sparkling water
Ice
Lemon slices and fresh mint for garnish (optional)
Directions
Add the blueberries, lemon juice, and honey to a glass.
Gently muddle the blueberries to release their juice.
Fill the glass with ice.
Top with sparkling water and stir.
Garnish with a lemon slice and fresh mint, if desired.

Fresh, fruity, and perfect for a warm summer day.

If you enjoy classic country music and dancing, mark your calendar for the Country Classics Band & Dance on Tuesday, August 11, from 6:30–9 p.m. at the Ames Moose Lodge, 644 W. 190th Street.

Spend the evening dancing to live music by Kenny Frette and the Country Classics Band on one of Ames' largest wooden dance floors. You can dance to every song or simply enjoy listening to the music, it's a relaxed evening filled with familiar tunes and good company.

When: August 11 | 6:30–9 p.m.
Where: Ames Moose Lodge
Admission is $10 per person.

Coffee, lemonade, and water are provided and guests are encouraged to bring a light snack to share during the break. Gather a few friends and join us for an evening of music, dancing, and community.

Have You Ever Thought About Writing a Book?
Perhaps you have a story to tell, family memories you'd like to preserve, expertise you'd like to share, or an idea you've always wanted to put into writing. If you've ever wondered what it takes to write and publish a book, join us for a conversation with Kori Heuss, owner of Heuss Printing.

Register at https://www.sixtyforward.org/event/have-you-ever-thought-about-writing-a-book/

New Fitness Class Session!

A new session of fitness classes will begin on August 24, and run through October 4. A variety of classes to choose from, for all levels!

View classes and register at www.amesparkrec.org. Questions can be directed to the Community Center, 515 Clark Ave or 515-239-535

When: August 24 – October 4
Where: Varies by class
Cost: Resident $37.50 / Non-Resident $42.50

August's featured special has arrived!

Our Chicken Salad Wrap is made with tender chicken salad, fresh tomatoes, crisp lettuce, and wrapped in a soft tortilla. It's served with your choice of sides for a fresh, satisfying lunch.

Stop by The Bistro at the Sixty Forward Center and give this month's feature a try. We serve breakfast and lunch Monday through Friday, and everyone is welcome!

As people age, they often navigate changing needs related to mobility, daily activities, health, and finances. Understanding the costs and planning ahead can help individuals make informed decisions that support independence and quality of life.

Explore the many options available to help people remain safely in their homes or discover housing alternatives that provide the right level of comfort, support, and community for every stage of life.

July 22nd - 2-3 pm
Sixty Forward Center Conference Room
Cost: Free
Register at https://www.mgmc.org/healthy-living/calendar/event-search-results-detail/?eventId=0c6b9659-575f-f111-a88b-000d3a611c21

We know, they're just "things". Sometimes half the fun is the hunt.

So, we're curious. Do you collect anything?

Fishing lures? Plates? Watches? Coins? Books? Something completely unexpected?

Because they aren't only "things", they are surrounded with stories. Please tell us yours!

Some mornings it's nice to have someone else cook you breakfast!

This morning, our kitchen is serving up breakfast quesadillas, omelets, fresh fruit, and hot coffee. Everything is made to order and served in a space that's just as inviting as the food.

Breakfast is served Monday through Friday from 8:00 to 2:00 pm and all ages are welcome!