Back In Action Chiropractic
Short Term Care for Your Back and Neck Pain. Our goal is to get you out of pain fast and stay better longer! No Appointment Required, Walk-ins Welcome!
07/24/2022
When Carpal Tunnel Syndrome Surgery Fails
When Carpal Tunnel Syndrome Surgery Fails The carpal tunnel is a structure in the wrist that is primarily comprised of the carpal bones and the transverse carpal ligament. In addition to the median nerve, several tendons and other tissues pass through this region. If the shape of the carpal tunnel is altered or if any of the tissues with
07/24/2022
Vertebral Compression Fracture Management and Prevention
Vertebral Compression Fracture Management and Prevention Compression fractures (CFs) of the spinal vertebrae can occur in two main varieties: acute and chronic. Acute CFs can occur at any age and can be quite serious, especially if the bony fragments displace into the spinal canal where the spinal cord in located. These most often represent unstable fr
07/24/2022
Risk Factors for Developing Neck Pain
Risk Factors for Developing Neck Pain It’s estimated that about 1 in 6 American adults experience neck pain in a given three-month time frame. Neck pain is a major cause of work absenteeism, work-related injury, and reduced quality of life. While some risk factors for neck pain may be unavoidable, many are not. A systema
07/23/2022
Cutting Down the Noise
Cutting Down the Noise When one spends time in nature, it can be surprising how quiet the world can be and just how much noise we’ve grown accustomed to in our day-to-day lives. But what we may not understand is that some noises can be more than a nuisance and can actually be harmful to health. An article
07/23/2022
Whiplash and Vision
Whiplash and Vision It’s estimated that half of patients with chronic whiplash associated disorders (WAD) will experience vision-related issues such as poor reading concentration, light sensitivity, visual fatigue, and eye strain. Why is this the case, and what can be done for such patients? Eye movemen
07/23/2022
Lowering the Risk for Knee Osteoarthritis
Lowering the Risk for Knee Osteoarthritis Osteoarthritis is the most common chronic joint condition. It causes local inflammation and breakdown of cartilage with joint structural changes that provoke pain and loss of function that results in a considerable reduction in quality of life. Knee osteoarthritis (KOA) is one of the most disabli
07/22/2022
Three Reasons Why Carpal Tunnel Syndrome Is So Stubborn
Three Reasons Why Carpal Tunnel Syndrome Is So Stubborn Carpal tunnel syndrome (CTS) is by far the most frequent cause of a nerve entrapment in the extremities. Despite it being such a common complaint (estimated to affect 1 in 1,000 American adults), CTS can be a difficult condition to manage. Here are three reasons why… 1) Mult
07/22/2022
Traction for Low Back Pain
Traction for Low Back Pain When it comes to a condition like low back pain, the care a patient receives can depend on case history and examination findings, as well as the doctor’s training and treatment preferences. For the patient with a lumbar disk pathology, a doctor of chiropractic may employ lumbar traction in
07/22/2022
Bottom-Up vs. Top-Down Treatment for Headaches
Bottom-Up vs. Top-Down Treatment for Headaches There are many types of headache and each has an underlying cause that must be addressed to achieve a satisfactory outcome. A 2020 review of research from the previous two decades suggests that the best conservative, non-pharmaceutical approach for headaches may involve either a top-down or botto
07/21/2022
The Chiropractic Diagnosis and Treatment Process for Whiplash
The Chiropractic Diagnosis and Treatment Process for Whiplash Following a car accident, slip and fall, or sports collision, many whiplash associated disorder (WAD) patients are advised by friends, family, co-workers, or an attorney to see a doctor of chiropractic. For many WAD patients, this may be their first experience with chiropractic. What can they exp
07/21/2022
Manual Therapy for Cervicogenic Headaches
Manual Therapy for Cervicogenic Headaches By some estimates, up to 20% of headaches are caused by a disorder of the cervical spine and its components (bone, disk, and soft tissue) usually accompanied by neck pain. It’s very common for patients with a cervicogenic headache to seek and receive manual therapies—like spinal manip
07/21/2022
5 Exercises to Fight Forward Head Posture
5 Exercises to Fight Forward Head Posture Even though poor posture can impair physical function and affect one’s health, it’s very common to see people with a slouched, forward head posture. Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse
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622 Burnett Avenue
Ames, IA
50010
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| Monday | 8am - 5:30pm |
| Tuesday | 8am - 5:30pm |
| Wednesday | 8am - 5:30pm |
| Thursday | 8am - 5:30pm |