Clarissa Ramsey Studio

On a mission to help women in mid-life and beyond start living life on their terms by moving past perfectionism + connecting back to what matters most to them.

06/18/2026

What if creativity wasn’t about making something “perfect”

What if it was about giving yourself permission to slow down, play, and pay attention to what’s happening inside of you?

Yesterday, our community gathered for movement + meditative art. We stretched, breathed, painted, laughed, and let go of the pressure to “get it right.”

🧡 Some people painted abstract shapes.

🧡 Some painted stars and galaxies.

🧡 Some simply explored color.

There was no right way.

Just space to be human. To connect. To create. To remember that joy doesn’t have to be earned.

Sometimes healing looks less like fixing and more like giving yourself permission to play.

💛 My heart is full.

Who’s ready for the next one on July 15? If you want in drop a 🙋🏻‍♀️ below or DM JULY ART and I’ll get you signed up! No cost to attend.

Photos from Clarissa Ramsey Studio's post

06/13/2026

You can find me at the Regional Restoration Expo today, June 13th. I’ll be here until 5 pm.

Hanging with some of ALTA Artists Ellen Stern Kutza Iza Bell and Jackie Zavala 🫶🏽

📍 160 N Oakland Ave, Pasadena, CA

06/08/2026

How are you doing…really?

Not the “I’m fine” answer.

The real answer 🫶🏽

Many of us are carrying a lot right now: stress, uncertainty, grief, overwhelm, transition, caregiving, rebuilding, and the pressure to keep going.

Sometimes what we need isn’t another thing to accomplish.

Sometimes we need a pause.

On June 17, I’ll be hosting a gentle afternoon of movement and meditative art at the Eaton Fire Collaboratory.

We’ll begin with simple grounding movement to help settle the body, then explore a relaxing watercolor practice using repetitive shapes and marks.

No artistic talent required.
No pressure to perform.
No expectations.

Just space to breathe, create, connect, and reconnect with yourself.

Research continues to show that creative expression can support stress reduction, emotional wellbeing, and resilience. But beyond the research, I’ve seen firsthand what happens when people give themselves permission to slow down and play again.

If your nervous system could use a little extra care right now, I’d love to have you join us.

✨ Limited spots available
✨ All supplies + snacks provided through the generous support of Project HOPE 🙏🏽🫶🏽

Scan QR code to register.