Core57

Want to make sure your kiddos are getting a healthy lunch at school?

Try our formula for a balanced lunchbox they'll actually eat.

Protein + Fat + Fruits + Veggies + Sweet Treat = 1 Happy Child

Kinda chic to be part of CORE57, don't you think?

Walking does a lot more than just burn calories.

Swipe to see a few ways getting your steps in can positively impact your hormones. ➡️

For months, your schedule has revolved around everyone else.

Practices. Appointments. Camps. Carpools. Meals. Summer chaos.

Now the house is quiet for a few hours each day. Your health deserves to be the first thing that fills that time.

They're back to school. Get back to you. 💚

August is all about MOVEMENT here at CORE57.

When it comes to keeping our bodies healthy and active, motion is lotion. The more we move now, the better we will age later.

That's why we are encouraging our members to hit 10,000 steps every day this month.

What's your favorite way to get your body moving? Let us know in a comment below. 👇

After losing 25 pounds on a GLP-1 and hitting a plateau, Jeanne Lanier Longo joined CORE57 and started working out regularly and committing to a personalized nutrition plan.

The result? Losing an additional 50 pounds without any medications.

But the most powerful part of her story isn’t the weight she’s already lost - it’s the weight she’s STILL losing thanks to ongoing support in our CORE Sustain nutrition program.

You can have a story like hers. Book a nutrition consultation with Rebecca to get started: https://www.core57.com/schedule-your-nutrition-consultation

The prescription gets a ton of attention. The nutrition side? It's treated like an afterthought, even by medical professionals.

Read this to find out why nutrition support becomes even more critical once GLP-1s enter the chat. ➡️ http://www.core57.com/blog/glp-1-nutrition-what-actually-matters

Here’s what we wish we could tell every single person taking - or thinking about taking - a GLP-1.

Have questions about what to eat while on these medications? That's exactly what Rebecca, our functional nutritionist, is here for.

Schedule a consultation with her here ➡️ https://www.core57.com/schedule-your-nutrition-consultation

Meet Rebecca Pedrick, our functional nutrition specialist with decades of experience helping clients navigate metabolic conditions, hormonal imbalances, body recomposition, and sustainable fat loss.

Rebecca knows that nutrition isn't one-size-fits-all. She builds personalized, science-backed nutrition plans based on YOU.

Get to know more about Rebecca and her approach to nutrition here: https://www.core57.com/blog/nutrition-that-sticks-rebecca-qa

Our members aren't missing a beat when they go on vacation, thanks to our Core57 On The Go kits.

It's like having the gym in your carry-on bag. Grab one before you head out of town next!