CCL Skincare
Goals
Eating healthy
Fitness
Finding products that are healthy for mind, body, home & world
Help others & volunteer w/animal rescues
09/07/2020
His security cam showed a kid 'tearing it up' in his driveway each night. So he took adorable action. He's like the ultimate Anti-Get-Off-My-Lawn-Guy.
10/28/2019
10/05/2018
07/31/2017
Everyone always forgets to take care of their bodies inside and out. Eat healthy, exercise and care for your skin all over!
07/31/2017
Remember to moisturize your hands and feet
07/31/2017
π¦ Hydrate - hydration is key to maintaining youthful and healthy skin. Always drink enough water at the same time don't over do it. Choose a moisturizer that best fits your skin type.
07/31/2017
π Exfoliation is important but don't over exfoliate. Best to exfoliate once to twice a week. Be careful to avoid using harsh products or scrubs. Always check ingredients - products using nuts can be jagged causing micro tears to the epidermis and with sustained use can cause scarring. Remember be gentle π
07/31/2017
πΏ Cleansing your face once to twice a day. When cleansing use warm (not hot) water to prevent dryness or irritating your facial tissue. Every cleanser is different, always choose what is best for your skin type. Whether dry, oily, acneic or mature. Some clients use a hydrating cleanser in the morning and a exfoliating cleanser at night. I prefer sulfate free cleansers.
I have received a lot of questions recently regarding the best skin care regimen. I have tested out lots of products and ingredients. I have so many favorites and ones I absolutely hate.
Best routine is making sure to follow a few steps:
πΏ Cleanse - once to twice a day. Every cleanser is different, always choose what is best for your skin type. Whether dry, oily, acneic or mature. Some clients use a hydrating cleanser in the morning and a exfoliating cleanser at night. So play with what works best for you and most important be safe and have fun!
π Exfoliate - once to twice a week. Be careful not to over exfoliate or use harsh products or scrubs. Over exfoliation can cause micro tears to the epidermis and with sustained use can cause scarring. Remember be gentle π
π¦ Hydrate - hydration is key to maintaining youthful and healthy skin. Always drink enough water at the same time don't over do it. Choose a moisturizer that best fits your skin type.
βοΈπ Protect - very important to wear sunscreen daily. Everyone has different preferences on ingredients and brands. Most important is 30 spf please avoid using sunscreen with spf lower than 30. Spf 15 won't give you lasting coverage. In the same regard choosing a spf higher than spf 30 although meaning well does not always mean your protection has increased by much. (πAlways make sure to wear your sunglasses and protect those pretty eyes too! π€©)
π οΈ Repair - finding the right enhancing cream can be a chore. Depending on your skin type, age and what you would like to focus on whether it be eyes, laugh lines or full face. You will want to focus on understanding what the ingredients target and best for which areas. There are so many product lines out there so have fun with it! If you would like some guidance we are always here! ποΈβ¨π
πππ€©ππ€
07/27/2017
Scientists keep finding more evidence that bacteria in your stomach are connected to your mood "We are, at least from the standpoint of DNA, more microbial than human."
07/27/2017
I love treatments that include Reiki!
Reiki: What It Is + Why You Should Consider Adding It To Your Routine On the surface, Reiki seems like the most holistic of holistic healing techniques. It's founded on the idea that there is an unseen energy, or chi, running through everything on earth. Derived from ancient Japanese medicine, Reiki is the process of balancing difficult emotions, relieving stress andβ¦
07/27/2017
Treat Ear Infections With These Natural Antibiotics Before Visiting Your Doctor The common ear infection, otherwise known as Acute Otitis Media (AOM), often occurs in young children who are frequently exposed to germs but adults can also be afflicted. There is still confusion as to whether it is a good idea to administer antibiotics in these cases. Antibiotics have generally be...
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Aloha, OR
97007