Three Rivers Performance

Summer is where athletes are built. ☀️💪

While everyone else is taking time off, serious athletes are using the summer to get faster, stronger, more explosive, and more confident before next season starts.

Our 90-Day Speed & Power Program is designed to help athletes improve speed, power, strength, agility, and overall athletic performance through fully customized training and elite coaching. Every athlete is placed on an individualized program based on their goals, strengths, weaknesses, age, and training experience.

✅ Custom Training Programs
✅ Semi-Private Coaching
✅ Speed, Strength & Power Training
✅ Explosive Performance Development
✅ Built For Athletes Who Want More

If you want to come back next season looking and performing like a completely different athlete, this is your summer to make it happen. ⚡

DM us “SPEED” for more information!

📣 BIG ANNOUNCEMENT — SAME MISSION, NEW NAME

After years of building something special under the name Durkin Sports Performance, it’s time for the next chapter.

From day one, I never wanted this to be just a personal brand. This has never been about one coach. It’s been about a system, a standard, and a relentless commitment to helping athletes unlock their full potential.

We’ve helped our athletes earn over $2.3 million in athletic scholarships over the last 8 years, and that’s only the beginning. What we’re building here is bigger than any one name—and now it finally has a name that reflects that.

Welcome to Three Rivers Performance.
Same mission. Same coaches. Same results.

A stronger brand, built for the athletes and families we serve—past, present, and future.

Thank you for being a part of this journey. Let’s keep raising the bar.

2 Days…

3 days…

Who are we? Durkin Sports Performance is a Semi Private Sports Performance Training Facility located in Moon Township, PA!

We pride on ourselves on our culture and our commitment to hard work!

Every single athlete that comes into our facility is on their own custom training program! No two athletes play the same so why should they train the same? No Boot Camps, no classes, no group workouts! Just in-depth, focused semi private training!

We leave no stone unturned! We are committed to helping each of our members reach their athletic potential! We include in-depth nutrition and accountability coaching with each of our members! This way we cover all areas an athlete needs to focus on at no extra charge! Everything is included with every single one of our membership options!

NO UP SALES EVER!!!

Being a member at Durkin Sports Performance is a commitment to yourself that you will do what it takes to become the athlete you always wanted to be through training, nutrition, and recovery!

WE WILL NOT LET YOU FAIL!

If you’re ready to finally become the athlete you know you can be, and experience what it’s like to truly train like an athlete of priority, then DM us or click the link in our bio to learn more!!

After my Playing career was over, I struggled to keep up with my training!

I couldn’t shift from a “training to perform” mindset, to a “training for life” mindset. I began to lose my passion for training, and over time, I worked out less and less.

I was a role model for health and fitness and then I became another “do as I say, not as I do” personal trainer!

After not working out for about 6 weeks, I hopped on the scale and that number changed my life right there! I weighed-in heavier than I have ever been…

My body fat percentage was the highest It has ever been by almost 7%! I had almost 30 pounds of added fat…

I train some of the area’s best athletes, but I couldn’t even keep my own health in check!

Right after that, my life’s mission quickly became to develop a training system for former athletes!

I want to help everyone get back in shape, stay in shape, and never lose the passion for training like I did.

I want to create a community where former athletes come together, push each other, and hold each other accountable just like the team they used to have.

SO THATS EXACTLY WHAT I DID!

I developed the training system, meal plans, supplement guides, eating out guides, and learning portals to not only get you results but teach you how to get results that stick!

I have developed a foolproof system that gives you absolutely everything you need to succeed!

On top of that, we hold you accountable! With our world class accountability system, we make sure you are on track every step of the way!

So now I'm excited to interduce to you, the 6 week Full Body Transformation Challenge!

This is not some crazy cardio plan or fad diet that that gets you fast results that don't last!

This isn't a "Quick fix" or a "one and done" Program, but in 6 weeks you will be amazed by the results!

Our 6 Weeks Transformation challenge is built to get you results that stick and set yourself up for a lifetime of success!

And the Best part is... WE WILL NOT LET YOU FAIL with our world class accountability system!

Listen, i could go on and talk about this challenge for a while because that's how excited i am about it but i wont!

For those of you that are interested, we have developed an 8 page blueprint that explains exactly what we do in this challenge to get you unbelievable results!

To get your copy for FREE, Click the link below!

Download My Blueprint Grab Your Fall Challenge Blueprint and learn the exact secrets that we use to help former athletes get into the best shape of their lives!

After my Playing career was over, I struggled to keep up with my training!

I couldn’t shift from a “training to perform” mindset, to a “training for life” mindset. I began to lose my passion for training, and over time, I worked out less and less.

I was a role model for health and fitness and then I became another “do as I say, not as I do” personal trainer!

After not working out for about 6 weeks, I hopped on the scale and that number changed my life right there! I weighed-in heavier than I have ever been…

My body fat percentage was the highest It has ever been by almost 7%! I had almost 30 pounds of added fat…

I train some of the area’s best athletes, but I couldn’t even keep my own health in check!

Right after that, my life’s mission quickly became to develop a training system for former athletes!

I want to help everyone get back in shape, stay in shape, and never lose the passion for training like I did.

I want to create a community where former athletes come together, push each other, and hold each other accountable just like the team they used to have.

SO THATS EXACTLY WHAT I DID!

I developed the training system, meal plans, supplement guides, eating out guides, and learning portals to not only get you results but teach you how to get results that stick!

I have developed a foolproof system that gives you absolutely everything you need to succeed!

On top of that, we hold you accountable! With our world class accountability system, we make sure you are on track every step of the way!

So now I'm excited to interduce to you, the 6 week Full Body Transformation Challenge!

This is not some crazy cardio plan or fad diet that that gets you fast results that don't last!

This isn't a "Quick fix" or a "one and done" Program, but in 6 weeks you will be amazed by the results!

Our 6 Weeks Transformation challenge is built to get you results that stick and set yourself up for a lifetime of success!

And the Best part is... WE WILL NOT LET YOU FAIL with our world class accountability system!

Listen, i could go on and talk about this challenge for a while because that's how excited i am about it but i wont!

For those of you that are interested, we have developed an 8 page blueprint that explains exactly what we do in this challenge to get you unbelievable results!

To get your copy for FREE, Click the link below!

https://durkinsportsperformance.myclickfunnels.com/fall-challenge

ANNOUNCING OUR 2023 ON ICE CLINIC LINE UP!

Join us June 19th - 23rd for our Speed and Skills clinic ran by Luke James, Hunter Ross and Justin Kostosky!

This clinic will teach each player what it takes to get to the next level and show them exactly what they need to work on and master if they want to get on the coaches radar!

Both high school and middle school clinics available!

For full details and to sign up, screen shot this post to scan the QR Code or click the link below to learn more!

https://www.durkinsportsperformance.com/on-ice-hockey-clinics