Atown360 Boot Camp

Workout Weds:
Open gym at 5:00am w/Total Body Fitness Challenge Workout.

Due to the weather and road conditions, Atown Boot Camp Aerobics is cancelled for Therapy Tuesday; open gym is available for a Biceps and Triceps workout.

Therapy Tuesday
Open gym 5:00am Biceps and Triceps workout x 3 sets Boot Camp Aerobics 6:00pm

“Motivated Monday”
Open gym 5:00am back, shoulders, chest, leg workout x 3 sets