Valorie Burton

Feeling stuck on how to reach a big goal? Here’s your Coaching Question of the Week:
“How will I need to grow in order to get to my goal?”

Sometimes the breakthrough is not about knowing what to do next. It's about identifying your growth gap. Whether it's leadership, consistency, knowledge, or something else, the key may be becoming the person who can achieve the goal.

When you focus on how you need to grow, everything else begins to fall into place.

There is power in making a decision. And when it comes to changing your life, YOU hold the power. It may sound simple, but the first step to making a change is DECIDING it's time for a change. Transformation flows from decision.

Facing a challenge or important decision? Here’s your Coaching Question of the Week:
“How do I want to show up?”

Your values can guide your answer. If you value courage, maybe it’s time to do the hard thing. If you value creativity or excellence, maybe it’s time to stop settling for autopilot and try a different approach.

We talk more about this in this week’s episode of the Coaching and Positive Psychology Podcast, including how your values can help guide your decisions, goals, and next steps.

➡️ Listen on Apple Podcasts now: https://podcasts.apple.com/us/podcast/coaching-and-positive-psychology/id1591290632

Your JOY is STRENGTH! So today, when you feel tempted to complain, pause and notice what you have to be grateful for. Research shows that positive emotion helps you make better decisions, strengthen relationships, and persevere.