Wellness Connection LLC

Wellness Connection LLC


I am with Town Hall. Each month we mail gift cards to welcome new residents as they move into our community. We feature only one exclusive business within each business category, and I am searching for a Chiropractor in your area to fill that spot.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our product and discuss the program. Usually, 10-15 minutes is sufficient.
You may reply to this message with your availability or for a faster response, feel free to call or text me on my cell which is listed in my signature.
I look forward to your response and wish you a good day.
Thank you
Karla Cain
(540) 664-5514
We have a new podcast episode! In this episode of The Mind Itself, host John Whitbeck is joined by Casey Sarafinas. With fifteen years of experience as a licensed therapist, plus her own experience dealing with trauma and mental health, Casey is the clinical director of The Wellness Connection, a one-stop-shop that aims to connect clients to resources and different aspects of treatment. Visit https://bit.ly/2QvzX86 to listen to this latest episode. Casey shares her insight with treatments, co-parenting, divorce, and her struggles. Visit https://bit.ly/33vpTyK to learn more about The Mind Itself.
The impact of the Tray it Forward Program last year.

This year, FEED Kearsarge partners are doing it again!

You can support these efforts by sponsoring a tray for a neighbor in need! https://bit.ly/Tray_it_forward


Spring Ledge Farm Kearsarge Neighborhood Partners Colby-Sawyer College Warner Connects NH Food Pantry and Community Resource Center Warner Public Market The Wellness Connection New London Hospital
The Wellness Connection is offering free seminars during the stay at home orders to help our clients and the community manage any discomfort they may be feeling. Join us this Friday to talk about the importance of stillness and how to embrace this time to gain clarity and direction. You can click on the link below to register for this Friday at 11am.
I was asked to speak at an online webinar for the Women's Health and Wellness Summit this Friday at 11am. The topic is stillness and how vital it is to our well-being - join us by clicking on the link below to learn how to use this time to your advantage! I hope you are enjoying this beautiful weather.
Have you been to the Wellness Connection lately? Do you know that we offer traditional, talk therapy, as well as holistic, energetic healing? Come and enjoy accupuncture, cranial sacral therapy, and yoga right in Stone Ridge!

This week’s yoga class schedule can be found here:


Happy Sunday!
“Yoga in schools has a profound impact”

Another reason to try our kids workshops, starting up this fall at The Wellness Connection!!

Have you checked out our yoga classes yet?! This week’s schedule can be found on the following link:


Tuesdays: 7am & 8:30 am
Thursdays: 7am and 7:30pm

Come and enjoy community yoga classes for $20 a session or 10 for $150. Yoga is shown to decrease stress by 50%! That is a good deal :)



SIGN UP HERE: https://www.schedulicity.com/scheduling/EYTSQE

OR EMAIL [email protected]
COMMUNITY YOGA CLASSES START THIS WEEK !!! Email [email protected] to get on the mailing list for all updates and events!

I can’t wait to share yoga with the community to de-stress & reconnect!

Special workshops will start at the end of June, “Yoga for anxiety & stress” for kids, teens & adults!
Alright, everyone! It’s Finally happening! I will be opening a “yoga studio” community at the Wellness Connection. The first class is this Tuesday at 7 am. The rest of our schedule is attached! $20 for a drop in and $150 for a 10 pack. Can’t beat that right in the neighborhood!

Not listed, but I am thinking of adding a Sunday Yin class as well! This weekend I will be Sending a mass email to all those interested. Please email me at [email protected] if you want to get on this mailing list.

Classes are for all levels, ages 12 and up! Don’t forget to check out my anxiety workshops, as well!
Sometimes we walk a straight line and sometimes we zigzag. Since the closing of Virginia Pain & Wellness, my journey to finding another home for my practice has taken me on quite an interesting journey. I am happy to announced that I have zigzagged my way into The Wellness Connection in Stone Ridge, Virginia. I love this place. There is true collaboration, integration, and passion going on within its walls. I am both honored and humbled to be a part of it. To make an appointment with me, call (571) 207-6814.

Thank you to all those who have supported me through these changes. 💙

Your integrative, holistic mental health and wellness practice. Our experienced therapists offer cou

We understand that individuals heal in different ways and provide alternative treatment options, such as acupuncture, art therapy, craniosacral therapy, hypnotherapy, pet therapy, and support groups. We also offer educational workshops and host the Stone Ridge Farmer's Market.


Holistic Therapies - Body Work Can Help!

Enhance your mood, reduce stress, release held emotions, regulate the central nervous system, and improve symptoms associated with anxiety and depression. We can help you feel better faster!

Call to schedule your appointment today!
(703) 327-0335


Call today to schedule your appointment with Alona!


Whatever you are going through right now might feel like your forever, but this is not your whole story. More will be revealed. Help is available and you don't have to go it alone. Our despairs and traumas can be cured when we reach them with love and support.

Let's connect.


Anyone who has witnessed a violent crime or lived through a natural disaster has experienced some level of trauma. We often associate this with veterans who return from combat deployment.

Trauma is an emotional reaction which can result from any negative experience. Being in a car accident, learning about infidelity in a relationship, surviving a serious illness, or experiencing the death of a loved one can also be quite traumatic.

At Wellness Connection, we offer a variety of holistic therapies to help you heal emotionally and physically from trauma. Using evidence-based strategies, such as CBT and EMDR, our team of trauma-informed therapists are experienced and ready to guide you through your journey toward healing.

Get in touch today to learn more about how we can help.
(703) 327-0335


Are you looking for support to help you improve your ability to communicate, regulate your emotions, or heal from trauma? Susan McCormick is accepting new clients now!

Daytime sessions offered through our convenient, confidential online HIPAA-compliant portal.

Contact us to schedule with Susan today!
(703) 327-0335

Learn more about Susan and how she can help:


We have a few spots left. Sign your child up for a counseling group today! (703) 327-0335

Visit our website for details: https://wellnessconnectionllc.com/counseling-services/group-counseling/

Photos from Wellness Connection LLC's post 09/25/2022

Bringing awareness to su***de prevention, our team participated in the We're All Human Color Run today.

Su***de is 100% preventable. Help is available. If you or your child is struggling to manage difficult emotions or life experiences, get in touch today.

(703) 327-0335
[email protected]

We have a diverse group of experienced therapists ready to work with you.


Which Group Is Right For You?

Let's face it, parenting is difficult! If you have experienced ongoing frustration, helplessness, embarrassment, exhaustion, or simply feel alone in your efforts to parent a child with severe behavioral issues, you are not alone.

Perhaps you are struggling to understand or better connect with your transgender child. If your child is still experiencing negative effects of the pandemic, such as anxiety, depression, difficulty with transitions or social skills, you may benefit from joining a counseling or support group.

Contact us with questions:
[email protected]

Or, visit our website for more details re: dates/times for group:


Enjoying a beautiful evening with the Light Ridge HS community sharing about our services.


Our experienced therapists have day, evening, and weekend availability and can meet in person or online.


Check out our website for details:

Timeline photos 09/05/2022

Wellness Connection is pleased to offer a virtual support group for parents of transgender and gender diverse youth. Learn ways to better understand, connect with, and support your child. Join us for a FREE information session from 7:00-8:00 on Wednesday, September 28th. For questions about the info session or support group, or to receive the virtual meeting link, contact us today @ [email protected]. Group led by Nidhi Kothapalli, Resident in Counseling and International Transgender Care Therapist.

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Crista has the experience to sit with you through your worries and fears and teach you techniques that you can take with you through life. She would love to hear your story and start the journey of healing with you. You deserve nothing less than the best life possible!

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Today we celebrate all who have fought for equality for women and those continuing the fight.

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"In my sessions, I bring compassion, openness, and authenticity. I believe in the power of developing a trusting relationship and creating a warm, non-judgmental environment to facilitate growth and increase self-awareness." -Dawn Van Berkel

Call 703-327-0335 to schedule with Dawn today!

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“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” - Fred Rogers

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Call 703-327-0335 to schedule an appointment today.


Increase your income by picking up extra hours on the weekends or allow us to fill your schedule with our growing list of clients waiting to work with you.

Our integrative, holistic mental health and wellness practice believes in helping people feel better faster and stay better longer.

Full-time and Part-time opportunities available. Visit our website for details and apply online today!



We are experts at understanding how stress, anxiety, depression, and family history can impact your ability to have the type of relationship you desire. Our supportive approach will help you develop tools to communicate more effectively, rebuild trust, resolve conflict, reignite the spark, and learn to live a more fulfilled life with your partner.

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Sometimes it is the smallest steps that make the biggest difference.
Do you need help taking the next step? Contact us at 703-327-0335.

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"Throughout my educational experience and my own journey toward healing, I have personally seen the benefits of this holistic and extremely unique practice. Craniosacral Therapy can unlock emotional wounds and enhance the body’s ability to heal from physical ailments." - Taylor Jones

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"I enjoy working with children, adolescents and adults, and treat a variety of issues, including anxiety, depression, stress management, low self-esteem, family conflict, relationship issues, and life transitions." - Marilee Sonnen

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We believe that wellness requires a system of healthcare professionals collaborating on the overall care of the patient to initiate permanent positive change.

Contact us today! 703-327-0335

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"I believe it is essential to your personal growth to create a safe space where we can build a trusting relationship based on authenticity, collaboration, respect, and vulnerability. To cultivate our relationship, I will offer compassion and empathy without judgment of your feelings and experiences. " - Julianne Kauffman

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Today we celebrate our freedom as a country and also recognize those still fighting for freedom.

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This Month we are joining in educating communities about trauma and mental health. Join us as we share resources to help racial and ethnic minorities and manage emotional wellness: https://minorityhealth.hhs.gov/minority-mental-health

If you are struggling, please reach out to one of our experienced clinicians. 703.327.0335

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"I empower clients to improve their self-esteem and confidence through a mind-body perspective, finding self-compassion, and setting healthy boundaries. We work together, gently and intentionally, to spot patterns and experiences that have created barriers from being able to live a more meaningful life." - Amy Wu

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You are seen. You are heard. You are not alone.

Videos (show all)

We are experts at understanding how stress, anxiety, depression, and family history can impact your ability to have the ...
"I enjoy working with children, adolescents and adults, and treat a variety of issues, including anxiety, depression, st...
"I believe it is essential to your personal growth to create a safe space where we can build a trusting relationship bas...
We are honored to be chosen as "Winner for Best Holistic Health Practice" and "Finalist for Best Acupuncture Practice" i...
"Empathetic and positive, I promote dignity and provide support, knowledge and resources to help clients bolster their a...
Honored to be nominated in three categories, WELLNESS CONNECTION IS TOP 5 BEST OF LOUDOUN.Click these links below to vot...
Wellness Connection Nominated for Top 5 Best of Loudoun
Jennifer Rohn, LMFT on Perinatal Mood & Anxiety Disorders
Meet Dawn Van Berkel
Breaking Through
If You Don't Risk Anything, You Risk Even More!
"To get from point A to point B, you kind of have to learn to take what we call a leap of faith, and you gotta believe."...



24600 Millstream Drive, Ste 340
Aldie, VA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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