Lemonade - A Yoga Program
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A non profit interested in community. We offer a range of programming, from weekly group sessions, on demand videos, and recorded meditations.
Lemonade Yoga is a community based organization that offers yoga programming in the greater Albuquerque area. We know that yoga can help tremendously with stress and overall health, so our goal is to create ways to bring it to anyone who wants it.
07/19/2023
Thank you Ana! 💜
"My friend, you are stuck in a patterning of injury. ASK: What healing action can I do today? With an injured area it is vital that you work above & below it. Breathe healing energy into the injured area(s) daily. Breathe into amygdala, teaching it to let go of old pain patterns & learn new healing paradigms. W**d the dark thoughts from your mental garden, daily. Plant what you want growing there." - Ana Forrest
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06/29/2023
12/17/2022
Yay for this! Thank you Michael!
My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body Michael Hayes learned how to practice yoga in a plus-size body. Now he helps others do the same at his studio, Buddha Body, in New York City.
09/07/2022
https://www.youtube.com/watch?v=V5vM7Ae35iI One of our classes for you!
LemonadeYoga Ep11 TweakyShoulders 2 Output 1 Tweaky Shoulders with Sandy Till, 30 minutes floor practice.www.lemonadesf.org
Time carries on! It has been a while!
We are busy making new relationships and have started a new class for women. 💚
The videos are good support for the programming.
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Albuquerque, NM
87107