Rooted Birth Services ABQ

24 hours only! Sign up today and save 10% on the 6-week prenatal yoga series (starting this Sunday March 1).
As a bonus, everyone who signs up for this series will receive my Birth Plan Guide for FREE!
🔗 in bio or DM to register. Sale ends February 26th at 9am.

Next session of Prenatal Yoga starts October 13th. Space is limited. Link in comments to register

There is still time to sign up for June Prenatal Yoga. Relax and refresh your body and mind while you prepare for labor and birth.
Comment 👇 and I’ll send you the link to register!

My next prenatal yoga session starts June 2nd. This special 4-week series will give you skills to cope with pregnancy discomforts and prepare your body for labor and birth. You will learn to relax more and feel your best during your pregnancy.
Sundays at noon. All classes at The Corrales Yoga Space-3650 Corrales Road.
Comment 👇 and I will send you the link to register!

I’m so honored to receive such lovely feedback from my clients. Every birth I support and family I work with is unique and each one teaches me something new. At the end of the day, my goal is simply to help my clients have the best possible experience.

Don’t miss out on the next session of Prenatal Yoga! There are only 3 spots left 😱

Comment “Yoga” and I’ll send you the link.

I love these lists. What are you leaving behind in 2023? What are you welcoming in for 2024?

Happy New Year!🎆

I will be taking a break from December 21st-January 2nd.

Visit the link in my bio to register for prenatal yoga starting January 21st. I will start scheduling consultations for doula services in January.

Have a restful end to 2023 and see you next year!

Can you believe we are already talking about 2024? Don’t put off lining up your prenatal and birth support for next year.

Classes and availability for 2024-

Prenatal yoga-next 6 week session starts January 21st

Birthday Doula availability-I am open for late March-early May due dates.

Postpartum Doula availability-I will be available for postpartum clients starting in early/mid January.

Private childbirth education and pregnancy support-Also available starting early/mid January.

Comment below 👇 which service you are interested in and I will reach out with more information.

Happy 2024! 🥳

This weekend marked 1 year of being in business!

My goals for my first year were to make the business sustainable and to start supporting birth clients and I’m happy to say I have met both of those goals.

Thank you to everyone who trusted me during your pregnancy, birth or postpartum journey! I can’t wait for year 2!

Less than 2 weeks until prenatal yoga starts! Exercise safely (without exposing yourself to the heat) Prepare for labor and birth mentally and physically. Meet and connect with other pregnant people in your community.
Register now! 🔗 in bio

New start date for Prenatal Yoga: July 23rd!

Register here: https://www.rootedbirthabq.com/services