Neuroboxing
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Our organization is dedicated to improving the lives of those affected by Neurodegenerative Diseases.
We dedicate ourselves to improving the lives of People with neurodegenerative diseases and their families. Our program is designed to address the multifaceted needs of the individual - physical, mental, and emotional. Through health & fitness coaching, education, and support, we will address all needs vital to living the best life possible with Parkinson’s or any neurodegenerative disease.
Starting our week off with proprioception exercises!
What is proprioception?
Proprioception is known as the body's "sixth sense". It is the unconscious understanding of where your body parts are in relation to each other and to space. It's critical for tasks like walking, running, and writing, as it helps you control the force and direction of your movements.
Come exercise your body's sixth sense with us on Mondays, Wednesdays & Fridays!
Same class, same great people, new vibe
09/17/2024
Falls are common among individuals with neurodegenerative diseases as well as older adults. We all know the importance of prevention, but what should you do when it happens? Join us for our Fall Workshop this Saturday at 2pm at 101 Boxing Club. This event is FREE and OPEN TO THE PUBLIC, so please join us and bring a loved one who you have in mind.
See you Saturday!
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Albany, CA