Mind & Body Method
There are natural healing alternatives that work! And as a RN, I understand the body, Western Medicine, and what you need to have the changes you desire.
As a registered nurse and a woman who knows about women and pain (I am one, and my story will help you understand more my passion and purpose), my desire is to show you how to manage the pain that stops you from having the full rich life you desire! Especially for women, pain comes in many forms and natural healing alternatives can help:
Physical: back and neck pain; illness (colds, high blood pr
05/06/2026
Life will always have some degree of stress; what matters is if you recognize and manage it. | Laurie Ratto, RN, BSN, HTCP, HTCI, CCA Life will always have some degree of stress; what matters is if you recognize and manage it.
02/14/2024
Promote peace, and decrease pain and agitation for those in hospice care.
In my early years as a nurse, the prevalence of hospices was not as widespread, necessitating hospitals to often shoulder the responsibility of caring for individuals at the end of life. I often wished I could provide more than just medication and listening to alleviate the suffering of patients and their families during this transition. The fear of the unknown, sometimes restlessness and agitation, and the overwhelming grief were palpable, and I longed for a holistic approach to address their physical, emotional, and spiritual needs. Fortunately, I found a way; unfortunately, it was 30 years later.
In 2008, I discovered Healing Touch, an energy therapy that allowed me to provide comprehensive, holistic support to patients and families. I have worked with numerous families and observed various transformations – a profound sense of calm and peace for all parties navigating the challenging realm of end-of-life care. Some patients, reluctant to be constantly medicated, found Healing Touch decreased their pain so they could spend quality time with loved ones. Others, suffering from agitation and restlessness, sometimes even in their sleep, experienced tranquility.
The profound impact of Healing Touch is illustrated in these two client stories. A close friend’s father, in his final week of life, experienced hallucinations and agitation. Even in his sleep, he would be grabbing at things, and his feet would be moving. Administering a Healing Touch technique called the Chakra Spread, I watched as his body, once in perpetual motion, eased into a state of stillness and peace. He slept peacefully for over an hour and was calm when he awoke. This state of calm remained for several hours. Every time I gave him a treatment, the results were the same, which offered comfort to both the patient and his family.
Another client contending with widespread cancer expressed a fear of dying and the unknown. He was not sleeping well and chose to use pain medication sparingly because he was afraid he might not wake up. Utilizing a combination of techniques, including Chakra Spread and pain management strategies, he underwent a transformative journey. Gradually, his fear subsided, allowing him to embrace moments of joy, connect with loved ones, and manage his pain more effectively. With assistance, he even went to another family member’s home for a change of scenery for a day. Ultimately, he transitioned peacefully at home,
To those actively caring for individuals in hospice care, whether as professionals, volunteers, or dedicated family caregivers, I extend an invitation to explore the transformative power of Healing Touch. Enrolling in a Healing Touch Level 1 class can equip you with invaluable techniques that address the whole person – body, mind and spirit, and enhance the quality of care provided during this delicate phase of life. Go to www.mindandbodymethod.com to learn about upcoming Level 1 classes.
Have you ever experienced Healing Touch or Aromatherapy?
07/12/2023
Feeling anxious or stressed? TRY THIS:
Take 3 slow deep breaths in and out, then say:
11/03/2022
Are you feeling anxious, stressed or have trouble sleeping at night?
Would you like to boost your immune system as cold and flu season approaches?
If yes, join me for part 2 of my 3-part series: Health and Wellness Through Integrative Therapies
This session focuses on Healing Touch techniques to use on yourself to achieve relaxation and a sense of peace. and more! You can attend 1 or both sessions. This in-person class is Sunday, Nov 6th. For more details and to register go to: https://mindandbodymethod.com/healing-and-wellness-through-integrative-therapies/
I have partnered with Catina Harvey of FitZen 4 Women for these presentations. We hope to see you there!
09/30/2022
Interested in learning self-care techniques that promote healing and well-being of your body, mind and Spirit?
Join me for this 3 part series: Healing and Wellness Through Integrative Therapies.
You can attend 1 or 2 sessions that call to you or all 3! These in-person classes start Sunday, Oct 2nd. For more details and to register go to: https://mindandbodymethod.com/healing-and-wellness-through-integrative-therapies/
I have partnered with Catina Harvey of FitZen 4 Women for these presentations. We hope to see you there!
01/03/2021
Would you like support on your healing journey? Contact me: [email protected]
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Alameda, CA
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| Monday | 8am - 8pm |