Talk To The Hands

Western Rosella (Platycercus icterotis) in Australia by Nathan Watson Photography

De-stress With Massage Therapy During Stress Awareness Month Research has long indicated that massage therapy is an effective stress reliever.

https://www.amtamassage.org/articles/1/News/detail/3570/massage-therapy-for-pain-management?utm_campaign=clientresource&utm_source=facebook&utm_medium=social&utm_content=5-painful-conditions&fbclid=IwAR1aExw3kkStNN-O5IFOCWEX4Any75_mKT-_0SKM_oOrtFUU55o1AYuO5Vg

Massage Therapy for Pain Management Find out how massage therapy might help you better manage pain.

"One of the most relevant discoveries in the world of anatomy over these many years is that muscle spindles, the chief proprioceptive cell affecting our muscles, are not in the muscle, but in the fascia surrounding the muscle and its muscle bundles. A mechanoreceptor is stimulated when it is deformed, but when it is restricted in fascia that is unable to glide... it is unable to stretch, which is critical for the function of the spindle cell."

https://www.doctorschierling.com/blog/fascia-as-a-proprioceptive-organ-and-its-relationship-to-chronic-pain?fbclid=IwAR0ZjSMIHei1E6qPZDnssJz_35nRcb6tufARoAi7ivFXSW-C73ZL4xjB6BU

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain

One in five Americans is impacted by seasonal change. Massage therapy is shown to improve mood and elevate energy levels. https://goo.gl/5Bb2Yj

I am happy to have completed advanced massage training at NHI. The training has helped me to deal with some chronic pain issues through massage.