SummaCare

World Blood Donor Day is a reminder that one simple act can make a life-saving difference in our community.

Every two seconds, someone in the United States needs blood, according to the American Red Cross — and donors help ensure care is available when it matters most. Every blood type is needed and valuable, whether common or rare, because each donation helps save lives.

Donating blood also supports your own well-being. Research shows that helping others can boost mood, reduce stress and strengthen your connection to the community.

If you are able, consider giving blood and helping ensure it is there when it is needed most.

Find a blood drive near you at https://www.redcrossblood.org/.

What’s the difference between resistance and fatigue when you're training? 🤔🏃

At last night's Blue Line Striders training run, Dr. Jose Armendariz shared insights on running and mental health, helping runners understand when they may need to push through discomfort and when their bodies are signaling a need for rest.

Thank you to everyone who joined us for an evening of learning, running and community. We look forward to seeing you at the next run! 💙

Register for upcoming training runs here: akronmarathon.org/blue-line-striders

Medicare scams are on the rise, and knowing what to watch for can help protect your personal information.

Scammers may pose as Medicare representatives and contact you by phone, text or email, asking for your Medicare number, Social Security number or other personal details. They may also pressure you to act quickly or offer “free” services in exchange for your information.

Share these tips with a loved one. 💙 Staying alert is one of the best ways to protect yourself.

During Pride Month, we recognize the importance of creating welcoming and respectful experiences for every person we serve.

At SummaCare, we are committed to treating all members, patients, employees and communities with compassion, dignity and respect.

Navigating health insurance after turning 26 can feel overwhelming, but you don’t have to do it alone. Our latest SummaCare blog offers a clear, comprehensive guide to understanding your coverage options once you transition off a parent or guardian’s plan. From employer-sponsored plans to individual coverage, we’re here to help you make confident, informed decisions about your healthcare future.

📖 Read the full guide and take the next step toward securing the coverage that’s right for you: https://ow.ly/MmUc50Z7zCy

Could you recognize a CPR myth in an emergency situation? Knowing the facts about CPR and AEDs could help save a life.

During CPR & AED Awareness Week, consider learning the basics of CPR and how to use an AED. Being prepared could make all the difference in an emergency.

Lace up, Akron 👟 The first Blue Line Striders run is coming up Saturday, May 30.

Join Akron Marathon and SummaCare for this one-of-a-kind training experience. Meet Summa Health providers, learn tips on training and recovery while you run or walk the Blue Line at your own pace.

All experience levels are welcome and each session offers a chance to learn something new while connecting with others in the community.

We look forward to seeing you on the Blue Line!

Sign up today at https://ow.ly/It4a50YTl3J

Join us on Saturday for our first Blue Line Striders run/walk!

⏰ Saturday, May 30 at 7:00 a.m.
📍 Akron Art Museum
🏃🏼‍♂️🚶‍♀️ 3.5 miles on the FirstEnergy Akron Marathon, Half Marathon & Team Relay Course

Register at https://bit.ly/MayBlueLineStriders

Stress doesn’t always look the same, and it can show up in ways you might not expect.

Trouble sleeping, low energy, irritability, difficulty focusing or frequent headaches can all be signs your body is under stress. Recognizing these early can help you take steps to protect your mental and physical well-being.

Taking time to rest, talking with someone you trust or checking in with your doctor can make a difference.

Learn more on our new blog: https://ow.ly/44uP50Z2FaN