CheerFit with Ashley

CheerFit with Ashley

Share

Looking for Busy Moms who could use the help of a personal trainer BUT can't afford one and don't have time to go to the gym

02/12/2025

Too many people don't know that there is help out there for the symptoms that never went away

03/09/2023

And the category of the storm gets bigger as the number of boys in a small space increases.​​​​​​​​
​​​​​​​​
Put my nephew in the room and it's like adding 5 at once. He has a gift.​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

03/03/2023

Sarcasm at its finest. Can’t tell you how often I have to hold back from saying something like this to some idiot I encounter 😂​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

03/02/2023

So many things are broken 😞 ​​​​​​​​
​​​​​​​​
But we love them anyway ❤️​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

03/01/2023

It’s not that simple. We are more than capable of thinking logically and recognizing all the things in our life that are great. Think of it more like this: when you get the flu, can you just decide to make it go away? Can you just tell yourself that you’re not sick and then you won’t be anymore? No, you can’t. You can try to push through despite the illness but you can just will it away. That is what depression is for us.​​​​​​​​
​​​​​​​​
Share this with someone who needs to make someone understand ❤️​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/23/2023

One may say that raising children is a marathon not a sprint. But raising 3 boys kind of feels like a whole bunch of sprints all strung together into the length of a marathon. 🥱​​​​​​​​
​​​​​​​​
Too bad it doesn't seem to burn as many calories​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/22/2023

A mom doesn't need a reason to drink- but here is a reason for others to find it acceptable 😉​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/21/2023

Anyone?​​​​​​​​
​​​​​​​​
Sometimes I really can't decide which I hate worse: the bad feeling I get from the depression or the bad feeling I get from the anxiety.​​​​​​​​
​​​​​​​​
Would someone else please weigh in here ⏬​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/16/2023

Who can relate?​​​​​​​​
Sometimes keeping it together can be hard, and sometimes the best we can do is stay alive and live to fight another day. We can’t be perfect all the time, sometimes we will barely be acceptable- but we can always look forward to tomorrow. ​​​​​​​​
Don’t focus on the shortcomings, focus on the small wins. What was one success you had today? One thing we can put a gold star on? ​​​​​​​​
​​​​​​​​
Share your small win in the comments and lets support each other​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/12/2023

Unleash your inner athlete!​​​​​​​​
This workout is designed to increase strength and build stronger, more defined muscles.​​​​​​​​
And you can get it done without leaving the house! The little ones can be running around in circles and we can still make this happen together!​​​​​​​​
​​​​​​​​
Use the link in my bio to book your spot for FREE​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/11/2023

It’s almost as if they are trying to see if they will die. “Hmm, what will happen if I just off the table directly onto my brothers head?? Will anything break? Probably not so lets go for it!”​​​​​​​​
I mean really? Now I know that one girls can be like this also but with 3 boys in the house its just ridiculous.​​​​​​​​
I want to know, what is the most ridiculous thing your son/sons has ever done?​​​​​​​​
Leave it in the comments and make me feel better about my circus 🎪 ​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

02/10/2023

This is how I stay out of jail 😉​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​
​​​​​​​​

Want your business to be the top-listed Beauty Salon in Adell?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


215 Brookview Avenue
Adell, WI
53001