The Kiz Lab

✨ Urban Kiz Level 4 Series — Starting April 19th ✨

Join our progressive series and dive into ‼️ 8 HOURS ‼️ of focused Urban Kiz training.

Instructor: ✨ Ini ✨

🔹 Elevate your Urban Kiz — from strong foundations to advanced expression

🟣 Progressive learning with structured weekly growth
📈 Technical refinement + instructor feedback
🎵 Guided practica + lab sessions
📹 Video resources via The Kiz Lab

🔹 Level 4 Focus:
Musicality (lyricism) • Reverse Shadow • Foot Trapping • U-Hooks • Hijacking + more

🎓 For dancers comfortable with fundamentals (Basics 1–3, frame, saidas, crosses, etc.)
🚨 Instructor approval required

📅 April 19 (3–6 PM)
📅 May 3 (3–5 PM)
📅 May 10 (3–6 PM)

📍 1822 Spring Garden St, Philadelphia

💰 $70 Lead | $70 Follow

🔗 Register: thekizlab.com/rsvp

Follow for updates

✨ Train deeper. Move cleaner. Lead with confidence. ✨
This is your sign to level up your Urban Kiz.

I’m opening a 5-week Musicality Intensive for dancers who are serious about growth not just showing up, but transforming how you move, hear, and express music.

This is not a drop-in series.
This is a commitment-based training experience.

You’ll be working in a small, intentional group focused on:
🎶 refining your musicality
🧠 understanding the music deeper
🕺🏾 moving with more clarity + control
🔥 building real confidence on the dance floor

Expect depth. Expect feedback. Expect transformation.

What you’ll get:
• 120-minute weekly small-group training
• Individualized corrections
• Weekly video review + written feedback
• Musicality drills (tempo, instruments, lyrics, energy)
• Technique + foundation refinement
• Community accountability
• Guest instructors (select weeks)
• Social dance integration

📍 Private Location – Dallas, TX
👥 Limited to 8 dancers

💻 $97 Website
Payment secures your spot.

⚠️ Limited cohort. Commitment required.
If you’ve been wanting to take your dancing to the next level… this is it.

Join the team. Train different. ✨

✨ Urban Kiz Level 1 Series — Starting April 12th! ✨

Join us for **‼️ 8 HOURS ‼️** of Urban Kiz training and start your journey from Day 1 → confident social dancer 🖤

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✨ Instructor: Ini ✨

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🔹 Level 1 Focus
Build your foundation with essential movements, core concepts, and intro to musicality

🔹 What to Expect:
🟣 Structured, progressive learning
📈 Clear growth + outcomes each level
⏰ Weekly accumulation of concepts
🫱🏾‍🫲🏿 Interactive classes (warm-ups, drills, breakdowns)
📹 Recap videos for practice

🔹 You’ll Learn
Urban Kiz Walking
Basics 1, 2 & 3
Quarter Turns
Balancé
Taps
Weight Transfers
Intro to Musicality + more

🔹 Outcome
Develop a strong technical foundation + confidence in musical interpretation

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✨ Safe, inclusive, beginner-friendly
✨ No partner or experience needed

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🔗 Event link in bio
📺 More videos: thekizlab.com
🌐

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✨ About Ini
🏆 Multi-time Neo Kizomba + OneKiz winner
Bringing musicality, precision, and versatility as both lead & follow

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🚨 Don’t attend if you feel unwell — let’s protect the community

✨ WKP Ginga Dallas 2026 – Women’s Project ✨

Dance • Sisterhood • Confidence
Dallas we’re building a team to represent Dallas, Texas in the World Kizomba Project (Ginga Edition) 2026.

🌍 What Is the World Kizomba Project?
The World Kizomba Project (WKP) is an international initiative where cities worldwide learn the same official choreography, film their performance, and submit it for a global compilation video release.
Every participating city becomes part of one worldwide showcase of unity, movement, and culture.
Dallas will officially represent in 2026.

To see past WKP projects, click here:
FB: world kizomba project
Insta: world_kizomba_project
Video: https://www.instagram.com/reel/DTczHIcDCpV/...

💛 What To Expect
• Official WKP choreography
• In person rehearsals
• Professional videography
• Costumes
• A supportive women’s team environment

🌍 If you’ve ever wanted to…
• Develop your body movement and feminine flow
• Learn how to move with control, softness, power, and presence
• Make new friends in the dance community (or finally feel like you have a community)
• Be part of something that’s bigger than just a class, a sisterhood
• Be part of something international
• Represent your city with pride
• Or simply commit to something joyful, empowering, and fun…
This is for you.

💛 This is not about being “perfect.” This is about showing up, growing together, and having a good time while creating something beautiful.

✅ Total beginners welcome (yes, if you’ve never danced before, you can still join)
✅ Experienced dancers welcome (come bring your flavor and grow your artistry)

📌 How To Join
Step 1: Fill out the Interest Form
Step 2: You’ll receive an email with the details

👉 Interest Form: https://forms.gle/W2rx6XmsN2CR8DrV6
Deadline to sign up is March 10th, 2026 at 11:59pm CST.

Urban Kiz Level 3 Series (Philadelphia)! ✨
Continue your Urban Kiz journey with our 4-week progressive training series designed for dancers ready to deepen their technique and musicality.

📅 March 15, 22, April 5 & 12
⏰ 2:00 PM – 5:00 PM
📍 1822 Spring Garden St (Blue Room), Philadelphia PA

✨ 12 hours of training (under $10/hour) ✨
Small group learning with focused feedback, guided practice, and structured progression.

Instructor: Ini

Designed for dancers who already understand the fundamentals and want to:
✔️ Improve musical timing and body control
✔️ Develop creativity and expression in their dance
✔️ Strengthen both lead and follow understanding
✔️ Expand their Urban Kiz vocabulary

Each session includes:
• 2 hours of structured instruction
• 1 hour guided practica / open training

Students will explore concepts such as:
T-Bone • Down the Lane • Crosses • Musicality • Shadow Position • Spins/Turns • Directional Changes • and more.

🚨 Instructor approval required
Recommended familiarity with: Urban Kiz walking, Basics 1–3, frame, saidas, taps, leg lifts, and basic musical counting.

💰 $100 Lead | $100 Follow

Register here:
👉🏾 https://tinyurl.com/2xc2vf9d

Follow for updates
🌐 thekizlab.com

Happening today!

Join us for a safe, inclusive, and fun Urban Kiz experience designed for both beginners and experienced dancers. Whether you’re brand new or continuing your journey, this is a welcoming space to learn, practice, and connect.

🎓 Class: 4:30–5:30 PM
🎶 Social/practica: 5:30–7:30 PM
📍 Walker Ballroom, Philadelphia
💰 $20

💳 Register: https://tinyurl.com/4uyravwd

🔗 FB Event: https://www.facebook.com/share/17VU9AnUqT/

Come build community, grow your movement, and share the space with us.