Addison Circle Yoga

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Proud to be part of this amazing town!

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𝗝𝘂𝘀𝘁 𝘂𝗽𝗹𝗼𝗮𝗱𝗲𝗱 Ricky Tran's 𝗱𝗲𝗺𝗼 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗡𝗮𝘂𝗹𝗶 𝗞𝗿𝗶𝘆𝗮, 𝗮𝗻 𝗼𝗿𝗴𝗮𝗻 𝗽𝘂𝗿𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗼𝗳𝘁𝗲𝗻 𝗰𝗮𝗹𝗹𝗲𝗱 𝘁𝗵𝗲 “𝗰𝗿𝗼𝘄𝗻 𝗼𝗳 𝗛𝗮𝘁𝗵𝗮 𝗬𝗼𝗴𝗮.”

𝗜𝘁 𝘁𝗼𝗼𝗸 𝗺𝗲 𝗮𝗯𝗼𝘂𝘁 𝟮.𝟱 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗱𝗮𝗶𝗹𝘆 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘄𝗶𝘁𝗵 𝗼𝗰𝗰𝗮𝘀𝗶𝗼𝗻𝗮𝗹 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗳𝗿𝗼𝗺 𝗼𝗻𝗲 𝗼𝗳 𝗺𝘆 𝗱𝗲𝗮𝗿 𝘁𝗲𝗮𝗰𝗵𝗲𝗿𝘀. 𝗔𝘁 𝗼𝗻𝗲 𝗽𝗼𝗶𝗻𝘁 𝗵𝗲 𝘁𝗼𝗹𝗱 𝗺𝗲, “𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵.”

𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗵𝗮𝘀 𝗰𝗼𝗺𝗲 𝗶𝗻 𝗵𝗮𝗻𝗱𝘆 𝗺𝗮𝗻𝘆 𝘁𝗶𝗺𝗲𝘀 𝘄𝗵𝗲𝗻 𝗺𝘆 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗼𝗿𝗴𝗮𝗻𝘀 𝗳𝗲𝗹𝘁 𝗼𝗳𝗳.

𝗜 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗼𝗻𝗲 𝘁𝗶𝗺𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝟮𝟬𝟭𝟬, 𝘄𝗵𝗶𝗹𝗲 𝗼𝗻 𝗮 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝘁𝗼𝘂𝗿 𝗶𝗻 𝗟𝗼𝘀 𝗔𝗻𝗴𝗲𝗹𝗲𝘀. 𝗥𝗶𝗴𝗵𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝘀𝘁𝗮𝗴𝗲 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗺𝗶𝗹𝗱 𝘀𝘁𝗼𝗺𝗮𝗰𝗵 𝗰𝗿𝗮𝗺𝗽𝘀. 𝗠𝘆 𝗵𝗼𝘀𝘁𝘀 𝗼𝗳𝗳𝗲𝗿𝗲𝗱 𝘁𝗼 𝗴𝗲𝘁 𝗺𝗲 𝘀𝗼𝗺𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲, 𝗯𝘂𝘁 𝗜 𝘀𝗮𝗶𝗱, “𝗟𝗲𝘁 𝗺𝗲 𝘁𝗿𝘆 𝟭𝟬𝟬 𝗿𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝘀𝘁𝗿𝗼𝗼𝗺 𝗳𝗶𝗿𝘀𝘁 𝗮𝗻𝗱 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀.”

𝗧𝗵𝗲 𝗰𝗿𝗮𝗺𝗽𝘀 𝗱𝗶𝘀𝗮𝗽𝗽𝗲𝗮𝗿𝗲𝗱 𝗮𝗹𝗺𝗼𝘀𝘁 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆 — 𝗮𝗻𝗱 𝗜 𝘄𝗲𝗻𝘁 𝗼𝗻 𝘁𝗼 𝘁𝗲𝗮𝗰𝗵 𝗮 𝗳𝘂𝗻 𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝟲𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘀𝗵𝗼𝘄𝗲𝗱 𝘂𝗽.

𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙟𝙤𝙞𝙣 𝙢𝙚 𝙖𝙩 𝙢𝙮 No Mud, No Lotus: A Spring Renewal Intensive 𝙖𝙩 Yoga (𝙁𝙤𝙧𝙩 𝙒𝙤𝙧𝙩𝙝) 𝙞𝙣 𝘼𝙥𝙧𝙞𝙡 𝙤𝙧 to Source: A Mother’s Day Retreat for Practice, Study & Connection 𝙖𝙩 Springhill Retreat Center (𝙍𝙞𝙘𝙝𝙖𝙧𝙙𝙨𝙤𝙣) 𝙞𝙣 𝙈𝙖𝙮! DM for more info and registration.

Stages towards Nauli Kriya (organ purification) - The Crown of the Hatha Yoga Practice In this video, I demonstrate (with my dad bod) a few stages in learning Nauli Kriya, "the crown of the hatha yoga practice" according to Swami Svatmarama of ...

Addison Circle Yoga returns this March.

The wait is almost over! 🧘✨ Addison Circle Yoga returns this March.
Addison Circle Park has been a little too quiet this winter without our yoga classes, but the mats are coming back out next month! Whether you’re a Saturday regular or a Wednesday night warrior, we can’t wait to flow with you again.
Addison Circle Park buzzes with life—kids play, dogs bark, distractions abound. But we show up, steady in the face of chaos, calm yet powerful like the eye of the storm. That’s the practice. That’s the beauty. 🌳🧘‍♂️
We’ve missed this community—let’s catch up!
👇 Comment below with ONE word that describes your goal for your practice this year, or drop a “🧘” in the comments if we’ll see you on the mats in March!
The 2026 Schedule: ☀️ Saturdays: Morning Community Yoga 🌙 Wednesdays: Evening Flow at 6:00 PM
Tag your favorite yoga buddy in the comments to let them know it’s time to get back on the grass! ⬇️
Full details: https://www.addisoncircleyoga.com/ link in bio

🌞 July 23 Recap 🌞
About 50 beautiful souls gathered for another amazing outdoor yoga session — this one generously sponsored by Asian Fusion in Addison 🙏🍜

We dove deep into yogic wisdom and explored the two essential qualities of a yoga posture:
Sthira (steadiness) and Sukha (ease).
When these qualities are present, the posture becomes a gateway to meditation and transformation.

🙏 Huge thank you to our volunteers — your support makes these gatherings flow with grace.
🍽 And dinner was again amazing! Getting to know this community through yoga and food is truly the best part.

Big love to everyone who showed up, stayed present, and shared your light. 💛
And deep gratitude to Hawkers for fueling our post-practice joy!

Grateful for this community! 🌿✨
Despite the uncertain weather, 34 of you showed up for our Wednesday night class with —proof of how deeply this practice is needed and valued.

Huge thank you to Diana for leading with grace, to our amazing volunteers for keeping things flowing, and to Dr. Allison with for supporting this community and our mission.

Week after week, your presence reminds us why we do this. 💚
See you on the mat again soon!

SPONSOR OUR CLASSES AND GET NOTICED

Addison Circle Yoga offers really GOOD, really FREE yoga classes twice a week in the heart of Addison Circle Park—drawing 100+ participants every Saturday and 60+ on Wednesday evenings.
Whether you're a local business, wellness brand, or passionate supporter of mindful living, you now have two ways to sponsor and connect with our vibrant community.

✅ All Sponsors Receive:
Live shout-outs during class by the instructor
Recognition on Addison Circle Yoga social media
Opportunity to set up a promo table during class
Invitation to practice with the group and engage with participants afterward
Direct access to a health-conscious, community-minded audience

🔹 Individual Class Sponsorship

Perfect for small businesses or those looking to test the waters.

Additional benefits include:
Flexibility to choose a specific Saturday or Wednesday
Up to 3 sponsors featured per class
Ideal for local practitioners, service providers, and emerging brands

🔸 6-Week Block Sponsorship
Best for brands seeking consistent, high-impact visibility.

Additional premium benefits include:

Logo featured on Addison's high-visibility digital billboard on Belt Line Rd.

Recognition on official Town of Addison social media
Exclusivity or priority placement (limit 1 block sponsors per series)​

Let’s work together to promote wellness, build community, and spotlight your brand in a meaningful, high-integrity setting.

Learn more https://www.addisoncircleyoaga.com/sponsors.html

https://www.youtube.com/shorts/4ArSxmnTijs

Addison digital billboard

“Yoga is the journey of the self, through the self, to the Self.” – Bhagavad Gita

Today’s practice was rich with intention and movement. We broke down Downward Dog, flowed through 3 types of Sun Salutations, explored foundational poses, and prepped for Crow + Forearm Balance. Core work 🔥, breathwork to calm the mind 🧘, and a sweet closing relaxation.

Big thanks to our newest sponsor 🙌 and to everyone who grabbed a shirt or donated to support the cause !

Next up: Retreat & Workshop – July 19–20 💫 info on the website and registration opening soon!

And we’ll see you at the next complimentary class Wednesday at 6 PM!

We had a yoga newbie today and he said it was easy to follow along. He had a great experience and will be coming back. He even left a Google review. Thanks Paul. See you on the mat!