Destinations Counseling

Mental health can be affected by so many different things. Therapy can be a useful tool to help navigate so many different areas of your life to help release the tension you might be carrying.

May is Mental Health Awareness Month. It is a good time to talk more openly about mental health and the need to take care of it just like any other part of our health.

April 16th is World Semicolon Day. A day to remember that your story is not over and you can still keep writing it.

Sometimes coping with the things that we can not control can be very overwhelming. Reminding oneself that there are things within your control may help.

We are partnering with area counseling providers to help fight hunger in our area. If you would like to support us with our contribution, please feel free to bring all accepted items to any of the below locations starting Monday, November 3rd. If you have questions about this event, please reach out and ask.

As we observe World Su***de Prevention Day, this is a profound example of how everyone can play a role in prevention. Check in on those you love and care about because it could be you and your actions that save their life.

September is National Su***de Awareness Month. We stand together to help support those who are struggling or know someone who might be struggling.

As we approach school starting again, we want to focus on the needs of our younger clients. School can be a huge change in routine, structure, and expectations on children which can result in more behaviors or bigger emotions. Consider some of these tips to help support their mental health and if you are concerned about their well-being, don't hesitate to reach out to a professional for additional support.

We strive to break the stigma and bring awareness to mental health. Take time to care for your whole self, both your mind and body.