HowieFit
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This is how WE FIT! Promoting healthy Lifestyle. Making healthy practices a part of your lifestyle
Pure Breed German Shepherds
3 Females Available
11 Weeks Old
2 Vaccines Administered
Sable Coat
Working line
Both parents registered
Call or WhatsApp: 765-5641
HowieFit
This is how WE FIT!
Promoting healthy Lifestyle.
Making healthy practices a part of your lifestyle
15/03/2022
Life starts when you start working on yourself.
It’s that time again!
Come join the HowieFit Squad and start your fitness journey today.
We offer:
Personal Training
Dietary Advice
Group Events
Hikes… and much more
Limited Spots Available.
Morning:
6am-7am
7am-8am
Evening:
5pm-6pm
6pm-7pm
9pm-10pm
09/02/2022
🔥GIVEAWAY TIME🔥
Valentine’s is coming… and what better way to spend it than training with your favorite person.
What you need to do: 👇🏾👇🏾
- Tag your Partner
- Make sure both partners follow
-Like this post and Share it on your story
Winners will Get:
3 FREE training sessions at HowieFit Personal Training Studio
Tag Your:
Best Friend/Couple/Day One
Winners will be announced on Sunday 13th February @ 6pm. Let’s see who will spend their Valentine’s Day getting Fit 💪🏾
02/02/2022
We continue to Work.
We continue to seek Progress.
This is How We Fit.
Here’s some tips to help you achieve your fitness goals.
Remember to trust the process and don’t be too hard on yourself.
Use these tips and I’m sure you’ll get where you need to be!!
Remember:
- Get a healthy nutrition plan
-Break it down into smaller easily achievable goals
-Focus in action instead of results
-Rest and recover correctly
-Celebrate success along the way
Let’s GET IT!
This is How We Fit!
To deadlift or not to deadlift?
I always have to ask myself this. It’s not my favorite exercise but today I wanted to test my strength.
Did a lot of sets…. maybe too much. Nevertheless the lifts felt good since it’s been a while.
That last pull was going really well but as you can see my grip decided otherwise. *GRIP STRENGTH IS IMPORTANT*
So that was a max at: 375lbs
Song: We Run Things
Artiste:
24/10/2021
Just a day for the trainers! 💪🏾
First time making the climb up Morne St.Catherine and must say I enjoyed every bit of it.
A change of scenery always helps!
HowieFit Outdoor Fitness Events Coming Soon! 😉👀
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Mount St Benedict Abbey, St John's Road
Tunapuna
00000