Atman Works
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Atman Works offers psychotherapy and yoga as its core services. We see mind-body approaches as vital
Mind & Body Solutions
“Atman” is a Sanskrit word which could be roughly translated to mean inner self. I chose the name Atman Works, because I believe the journey we are all on – the journey toward peace, health, wholeness and happiness – is a psychological and spiritual journey, whose paths are inextricably linked. These paths invariably turn inward, as we must go through the psyche toward the p
Strength is not silence.
This Men's Mental Health Month, let's remind our fathers, brothers, and sons that asking for help is an act if courage.
When men feel supported, families and communities grow stronger.
Let's break the stigma and open the conversation.
🍃Whispers Of Wisdom🍃 - On Kindness
💛 Kindness may feel small, but it's ripples reach farther than we can see.
Every gentle word, every quiet act of care, travels outward...touching hearts, shaping days and reminding us that compassion is never wasted. 🍃
30/05/2026
Happy Indian Arrival Day
Today serves as a reminder of the courage, sacrifice and hope carried by those who came before us.
Their legacy lives on in our traditions, our families and the vibrant spirit of our nation.
In Life, our scales will tip...
Sometimes toward pressure, sometimes toward peace.
The aim isn't perfect balance, but awareness.
Notice what's weighing you down, and gently add what lifts you up.
When the scale tips too far, pause.
Ask: what can I remove, and what can I add to feel steady again?
Mental Health Awareness Month
This month reminds us that caring for our minds often begins with something simple: A Pause
In the pause, we find the strength to begin again
Because mental health isn't only about big breakthroughs - it's about the small, steady choices we make each day to honor ourselves.
This May, as we continue to highlight Mental Health, we remind you of the Importance of "Checking In"
The importance of checking in lies in its simplicity. A text, a cake, a quiet moment of asking and listening.
These small gestures ease stress, strengthen bonds and remind us: support is always near.
Ask yourself, who should I check in on today?
💛Happy Mother's Day 💛
🍃Whispers Of Wisdom🍃 - On Self Worth
💛 Worth is not given - It's remembered
🌤Sometimes we forget our own light, searching outside for proof of what already lives within.
🌼Today, pause & honor the truth that your value is not measured by others - it is carried in your very being.
Part 4 of 4 Dr. Pundit on Domestic Violence
Our Role As A Society.
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#98 Caroni Savannah Road, Charlieville
Chaguanas