Yoga Essential School
แชร์
Nestled in the Taling Ngam, Koh Samui, our yoga school offers a tranquil escape for those seeking a transformative yoga experience.
Our school has been a beacon of wellness and mindfulness since 2013. Currently certify RYS 200 by Yoga Alliance.
if you live around from Nathon toward Lamai area and you want to wake up in the morning and practice some yogasana and breath control (Pranayama) for 1 1/2 hr from 6:30-8:00 please call 087 275 5779 and join us weekdays practice.
When is the last time you really sit down and take a deep breath, sit still quite and not many useless thought in your mind, only listening to your inhalation and exhalation. something you want to think about. time is ticking, we all not get any younger so what are you waiting for?
09/08/2025
If you get stress from work, personal life, find sometime to slow down by deep breath (control breathing) it will activated your parasympathetic nervous system, calm and relax and help you sleep and reduce stress better.
31/07/2025
25/07/2025
Just finished my teaching 200 hr yoga teacher training in July. very successful.
congratulations to Ploy
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36/1 M. 1 Taling Ngam
Ko Samui
84140
เวลาทำการ
| จันทร์ | 06:30 - 07:30 |
| 09:00 - 10:00 | |
| อังคาร | 06:30 - 07:30 |
| 09:00 - 10:00 | |
| พุธ | 06:30 - 07:30 |
| 09:00 - 10:00 | |
| พฤหัสบดี | 06:30 - 07:30 |
| 09:00 - 10:00 | |
| ศุกร์ | 06:30 - 07:30 |
| 09:00 - 10:00 |