Studio Levels

FEEL YOUR CORE 🍂🤎
With Miriam Morgenstern
Saturday 14/10 at 11-12:30

This event starts with a 1 hour Pilates class followed by a 30 min Sound bath. A beautiful mix to caretake you as a whole. Flows of exercises will challenge your physical strength, connect you to the pleasure of movement and deliver results. After the workout, we ease into the restorative sound bath. A non sleep deep rest practice, where you lie on your back and listen to different instruments being played. You may experience your inner landscapes softening, your body relaxing and awareness shifting into a daydream like state, where you can connect to your core being.

Miriam is a former professional dancer, born in Norway. Her passions have always been her compass in life and she continues to pursue them as she evolves. Sharing her knowledge, inspiration and energy wherever she goes. Her joy of movement can be seen from miles away by combining western practices built on anatomy, the understanding of the body, and ancient eastern traditions,
She creates amazing bridges between body, feelings, thoughts and energy. Miriam is excited to see you bloom in this experience!

Where:
Studio Levels | Kungsholmsgatan 17, 112 27 Stockholm

Cost:
375kr or
1 credit for members on valid class credits packages

Experience:
No experience needed

Book in through our website or send us a DM/email [email protected] 🤎

WORKSHOP: FASCIA 💪🏼
With Cecilia Douglas &

Swipe to read more 👉🏼

Hope to see you there🤍

PILATES & BREAKFAST WELLNESS EVENT 🫶🏼

This Sunday, 10th of September 2023

Elevate your Sunday morning and join us for a rejuvenating morning of wellness, movement, and nourishment at our Pilates & Breakfast event. This event is designed to invigorate your body and mind, setting a positive tone for your day ahead. Afterwards, treat yourself to a delightful breakfast and connect with like-minded souls.

Where: Studio Levels Kungsholmsgatan 17, Stockholm

When: September 10th, 9:00 AM - 11:00 AM

Cost: Members 1 credit | Non members 400kr

Booking: Send us a DM or an email [email protected] or simply visit our website www.studiolevels.se

In collaboration with 🤍

Varmt välkomna att prova-på balett hos oss på Studio Levels för alla barn i åldrarna 3-9år. Swipa för mer info 😀
Boka genom länken i vår bio eller genom att skicka oss ett meddelande.
Hoppas vi ses där 🩰🤍

Äntligen är barnbaletten tillbaka! Swipa för mer info! Vi kör igång kursen för 5-7år den 16/2, men innan dess finns det en kostnadsfri prova-på klass för barn i åldrarna 3-9år den 11/2 kl 09:30-ca 10:30.
Anmälan/boka prova-på eller frågor skickas till: [email protected]
Hoppas vi får dansa in terminen tillsammans 🩰🤍

Exciting news unfolding…our amazing team is expanding 🙌🏼🤍😀 Is this you or maybe even your friend, pass it on to everyone you know. Send us a DM or why not email us at [email protected]. We can’t wait to hear from you! 🫶🏼

Fina lilla ballerinan gör sig redo för balettklass! Vilken lycka ⭐️🩰😀🥹💗

Bild: (mamma)
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🩰 BARNBALETT 5-7 ÅR 🩰
Where?
Studio Levels
Kungsholmsgatan 17 | 112 27 Stockholm
When?
Kursstart 8 sep. Torsdagar 16-16:40
Julföreställning 8 Dec 22.
What?
En kurs för barn 5-7 år i klassisk balett. Kursen består av 13 klasser. Vi övar på att hoppa, snurra, danskombinationer, koncentration och musikalitet bland mycket mer under lekfulla former med dansglädje tillsammans med Ballerina Eva. I kursavgiften ingår allt ditt barn behöver för kursen i form av danskläder & balettskor. Det bjuds även på mellanmål efter balettklassen för gemenskap.
Cost?
Kursavgift 3999kr

Anmälan skickas till [email protected] eller via DM.

Vi ses på balettklass 😀

Studio Levels Team 💗

Hello there Friday at the studio☀️
09-09:45 Pilates
11:15-12 The Barre Slings
12:15-13 Barre
16:25-17:25 Barre
17:30-18:30 Pilates
Book your class through link in bio or send us and email at [email protected] 💛

To celebrate all the incredible mother figures in our lives, we are gifting 2 winners a chance to let them relax, reset & recover. Winners will receive a gift card of a 50 minutes pampering massage treatment to relax your mind and cherish your body💆🏻‍♀️💫

To enter:
Follow & Like this post
Tag a friend or comment 3 emojis you’d send your mom

Winners will be contacted through DM

Good luck 🤍

Since Easter is around the corner🐣
Why not give your loved ones a relaxing Easter egg this year & help support Ukraine by taking a massage with our new team star Nadiia, who just fled the war in her home of Ukraine 🇺🇦
1 à 50 min massage of choice for 579kr, wrapped up in a beautiful Easter egg ready to be handed over! 🤩💛🐥

For purchase: Email us at info@studiolevels or send us a DM

Happy Wednesday! 💙💛

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MASSAGE FOR UKRAINE 🦶🏼
Support Ukraine by booking a massage treatment with our Ukrainan star Nadiia, who just fled the war in her home of Ukraine to join our team at Studio Levels. As a certified Pilates Master Trainer and Massage Therapist with years of knowledge, Nadiia will offer a lot of beautiful and amazing treatments here at Studio Levels. All funds will be donated to help support Ukraine in these terrible times.

Swipe for more info 👉🏼

We are wishing all of you a warm welcome to book your treatment.
Booking launching soon, but you can already book by sending us an email at [email protected] to book!

💙💛💙