In Movement Collective
1:1
2:1
& Semi private group training
Tysta gatan 9 Östermalm
Last spring I started a small Pilates group for expats and (slightly innocently) posted about it thinking no one would want this…I was blown away by the response.
Since then it’s grown into a really lovely group of expats who want to move, connect and feel part of something.
I’m running the course again this spring during April and May and would love to welcome some new faces 🤍
Details below — feel free to DM me with any questions or to see if it’s a good fit.��Book by following the link in my bio 💥
✨ The Pilates Method – 4 Week Course ✨��📍 Tysta Gatan 9, Östermalm | Limited Spaces
Not just reformer. Not just a workout.
This is a 4-week introduction to the full Pilates method in a fully equipped studio — reformer, chair, tower/cadillac, barrels & mat (Each week focuses on a different piece of apparatus ).
Train in a small group (max 3) with hands-on guidance, real time feedback and a level of personal training you won’t find in regular classes.
🤝 A genuinely lovely way to meet people and feel part of something
📅 April Course (4 weeks)�Wednesdays 17:00 — April 8, 15, 22, 29�Sundays 15:00 — April 12, 19, 26, May 3
📅 May Course (4 weeks)�Wednesdays 17:00 — May 6, 13, 20, 27�Sundays 15:00 — May 10, 17, 24, 31
💰 2222kr (4 x 50 min sessions)
�Miss a session? Join the other day that same week — easy.
04/09/2024
The internet is saturated with information, facts!
What are some of the benefits of Pilates not spoken about so loudly?
Comment below your thoughts on my 3, or share something of your own 🤗
Would love to know your thoughts 🌟
29/08/2024
SEPTEMBER 💥📌
🔴 Join me in person or online and stronger, more mobile and connected with the Pilates method.
Wednesday 5pm & Sunday 4pm for semi private group training on Pilates Tower, Chair and Reformer (Östermalm, Stockholm)
Tuesdays 7pm Online Pilates Club ( mat work) 💪🏼💦
More info and prices on my website!
Comment for a little business boost/support 🙏🏻🌱
DM any questions ✉️
07/10/2023
Vayu Aerial Yoga Workshop 🚨
Sunday 22nd of October.
10:00-12:00
At .sthlm
Message me for more questions or to reserve a spot. Maximum of 6 spots available ❤️🙏
Don't 🤸♀️ Miss ✨ Out 🌟
06/09/2023
Workshop Pop up alert! 🚨
Vayu Aerial Yoga workshops will continue this fall at
Starting on Sunday 24th of September 10-12
Message me for more questions or to reserve a spot. Maximum of 6 spots available ❤️🙏
Klicka här för att få din sponsrade notering.
Kontakta affären
Webbplats
Adress
Stockholm