Mentale Rwanda
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Mentale is a platform which will provide online and in person assistance, screening, and diagnosing
24/02/2023
New blog 📣📣
Experiencing sleep problems is nit the end, there are various ways you can improve your sleep quality. Feel free to add any other tip in the comment section.
Read the full blog on www.mentale.rw
22/02/2023
Let us know in comments
18/02/2023
New blog 📣📣
10% to 30% of adults experience sleeping problems. Explore reasons why in this blog.
Read the full blog on www.mentale.rw
17/02/2023
Tips to manage workplace stress but they are applicable to any kind of stress you may be experiencing.
Mention any tip that was not mentioned in comments.
16/02/2023
Any other sign/symptom? Mention it in comments
15/02/2023
Let’s talk about workplace stress
13/02/2023
It is essential to know the state of your mental health. It can be done by simple self evaluation, using self screening tests or seeking for professional assessment.
11/02/2023
Mental health should be your priority!
07/02/2023
Let us know in comments…
30/01/2023
Making mistakes is normal, having a bad day is normal, what matters is what you do about it. Your wellbeing should be your priority.
19/01/2023
Plan not to miss !!!! It is go to be a discussion about mental health in youth. Save all your questions for this.
Follow and watch/join the discussion.
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Kigali