ETGH

At first, a person sacrifices his health in order to earn money. Then he spends money to restore his health. At the same time, he is so worried about his future that he never enjoys the present. As a result, he lives neither in the present nor in the future. He lives as if he will never die, and when he dies, he regrets that he did not live.
The Dalai Lama XIV

Only daily work on yourself will help you withstand the blow of fate and prolong a healthy and happy life.
Valentin Dikul