Omul Constient

Never forget that all people have a worth of 100, no matter what.

Powerful Advice for When You Feel Stuck in Life - Purpose Fairy We all feel stuck in life from time to time. That’s normal. It happens to the majority of people. But the important thing is to move and not remain stuck.

Marius Manole, revelaţie la 42 de ani: „Eu am greşit calea, dar nu este niciodată prea târziu să te întorci din drum” Actorul Marius Manole în vârstă de 42 de ani a vorbit, într-un interviu pentru Spectacola, despre lupta cu depresia, despre greutăţile acestei meserii şi despre cm i-a deschis ochii pandemia. Actorul şi-a schimbat complet viaţa. „Eu nu sunt cel mai mare fan al meu şi a trebuit să stau ...

Wellness doesn't always translate to "feeling-good-ness."

As much as we may want to be happy-go-lucky, live a fulfilling life and generally feel good, the work to get there will not always feel that way.

Healing will require us to cease avoiding some uncomfortable emotions like anger, fear, regret and guilt. Because only that which comes to the surface can be changed and transformed. Otherwise it remains stuck under our skin like a thorn. And so we feel it to heal it.

And THAT is something not everyone is ready for. And that's okay. To be honest, it will rarely feel like we're ready to integrate our shadow. It will never "feel good" to allow yourself to feel your pain.

Yes, it's easier to bottle it up and pretend its not there. No, it doesn't go away that way. On the contrary, that painful thorn finds ways of infiltrating and sabotaging your relationships. Whether it's your relationship with loved ones, at work or with yourself.

No, this message is not meant to rush you to be vulnerable and to suddenly understand how our vulnerability is a door into our power.

Please walk at your own pace. Healing is not a race.

This message, instead, is meant to tell you that if life is feeling messy right now and you find yourself feeling a lot of uncomfortable emotions that you had been avoiding, you're right on track. I write this with a hand on my heart.

This is it. This moment is not only happening to you but FOR you so that you may step in deeper alignment with who you are and what you really care about. Pain is a corner where truth echoes.

Expanding your capacity to feel life doesn't always feel good. Growth doesn't always feel good. But you're not stuck. On the contrary, this is what healing looks like sometimes.

Keep going. And at your own pace. Just don't judge yourself for it. Life is too short to be angry at yourself for being human.
-Jova

P.S. If you need a little support (the way we all do from time to time) moving through this personal transformation, the doors to the Self Love Workshop I'm leading this weekend are still open until Friday night. There's still time to enroll. Here's the link where you may sign up: https://workshops.theartidote.org/self_love

Can't wait to see you there!

artwork by instagram.com/julika.illustration/

Uneori uităm cât de mult contează pentru ceilalți 𝑜 𝑣𝑜𝑟𝑏𝑎̆ 𝑏𝑢𝑛𝑎̆ spusă la momentul potrivit, un zâmbet, o atingere pe umăr înțelegătoare.

Primul festival dedicat educației emoționale și sănătății mintale din România va avea loc, la finele acestei luni, la Brașov - Biz Brasov AFECT, primul festival dedicat educației emoționale și sănătății mintale din România, are loc la Brașov în perioada 26-29 august 2021. AFECT este organizat de Fundația Hera și își propune să promoveze filme, spectacole, conferințe care să abordeze și să exploreze amplul domeniu al...