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Health Benefits of Yogurt and Sample Recipe — Healthdigezt.com Yogurt is one of the dairy products people enjoy eating today. Produced via bacterial fermentation of milk, yogurt usually uses a culture of Streptococcus thermophilus bacteria and Lactobacillus delbrueckiii. The word yogurt is derived from a Turkish word and it is commonsly associated to the verb y...

Foods to Eat to Increase Platelet Count — Healthdigezt.com Platelets — they are the smallest components of the blood. They are referred to as such because they resemble tiny plates when viewed under a microscope. By the way, platelets are also sometimes referred to as "thrombocytes". It's important for you to have a normal platelet count, which can range ...

Get to Know Some Natural Blood Thinners — Healthdigezt.com Our blood naturally clots to save us from bleeding excessively. However, it's also something that can increase a person's risk of having a heart attack or stroke — a blood clot can form and cut off the supply of oxygenated blood to the heart, muscle or brain. This is why sometimes blood thinning d...